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Shake and Bake
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Thursday 1/12/23 @ 8:21 PM
135
kj
74
rpm
36
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 1/19/23 @ 12:39 AM
✅
220
kj
83
rpm
41
%
18
mph
Thursday 7/27/23 @ 7:6 PM
115
kj
72
rpm
34
%
13
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Wednesday 8/9/23 @ 7:55 PM
✅
223
kj
88
rpm
39
%
18
mph
Friday 6/16/23 @ 8:5 PM
125
kj
77
rpm
33
%
14
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Tuesday 6/6/23 @ 5:40 PM
✅
223
kj
87
rpm
39
%
18
mph
Tuesday 3/21/23 @ 8:36 PM
108
kj
72
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 5/9/23 @ 12:42 AM
✅
213
kj
87
rpm
38
%
17
mph
Wednesday 8/11/21 @ 4:39 PM
211
kj
73
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 8/17/21 @ 11:30 PM
✅
404
kj
88
rpm
41
%
18
mph
Friday 6/4/21 @ 3:46 PM
214
kj
73
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 6/9/21 @ 11:47 PM
✅
348
kj
87
rpm
40
%
18
mph
Saturday 4/4/20 @ 5:42 PM
132
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 9/6/20 @ 7:6 PM
✅
226
kj
90
rpm
39
%
18
mph
Wednesday 8/28/19 @ 2:46 PM
226
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 11:58 PM
✅
409
kj
88
rpm
43
%
19
mph
Friday 7/19/19 @ 1:26 PM
308
kj
82
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 5:57 PM
✅
530
kj
89
rpm
42
%
19
mph
Tuesday 2/19/19 @ 8:18 PM
158
kj
72
rpm
39
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 6:47 PM
✅
257
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
135
kj
Thursday 1/12/23
✅
220
kj
Thursday 1/19/23
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
115
kj
Thursday 7/27/23
✅
223
kj
Wednesday 8/9/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
125
kj
Friday 6/16/23
✅
223
kj
Tuesday 6/6/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
108
kj
Tuesday 3/21/23
✅
213
kj
Tuesday 5/9/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
211
kj
Wednesday 8/11/21
✅
404
kj
Tuesday 8/17/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
214
kj
Friday 6/4/21
✅
348
kj
Wednesday 6/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Saturday 4/4/20
✅
226
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 8/28/19
✅
409
kj
Wednesday 9/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Friday 7/19/19
✅
530
kj
Sunday 7/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 2/19/19
✅
257
kj
Sunday 6/9/19
Previous Workouts
Next Workouts