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Shake and Bake
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Tuesday 12/22/20 @ 12:14 PM
279
kj
82
rpm
44
%
19
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Monday 5/1/23 @ 4:41 PM
✅
307
kj
90
rpm
44
%
20
mph
Friday 12/18/20 @ 1:24 AM
276
kj
86
rpm
52
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/15/20 @ 2:33 PM
✅
287
kj
90
rpm
51
%
23
mph
Thursday 3/25/21 @ 12:58 PM
✅
291
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 8/12/21 @ 7:44 PM
264
kj
96
rpm
40
%
19
mph
Thursday 10/31/19 @ 11:18 PM
407
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 2:36 PM
✅
413
kj
94
rpm
41
%
19
mph
Saturday 1/18/20 @ 5:56 PM
482
kj
84
rpm
41
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 12/12/20 @ 7:59 PM
✅
668
kj
92
rpm
45
%
20
mph
Monday 5/4/20 @ 10:11 PM
✅
581
kj
97
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/13/19 @ 4:29 PM
577
kj
93
rpm
42
%
20
mph
Tuesday 4/7/20 @ 1:8 AM
✅
403
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 8:43 PM
kj
rpm
%
0
mph
Monday 1/20/20 @ 1:14 PM
✅
397
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 5:3 PM
388
kj
88
rpm
42
%
19
mph
Tuesday 12/10/19 @ 11:37 PM
413
kj
80
rpm
46
%
19
mph
45 min Climb Ride
Matt Wilpers
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Share
Tuesday 12/10/19 @ 12:26 PM
✅
443
kj
86
rpm
45
%
20
mph
Tuesday 3/26/19 @ 12:48 AM
✅
528
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 8:43 PM
455
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
279
kj
Tuesday 12/22/20
✅
307
kj
Monday 5/1/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
276
kj
Friday 12/18/20
✅
287
kj
Thursday 10/15/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
291
kj
Thursday 3/25/21
264
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Thursday 10/31/19
✅
413
kj
Monday 6/1/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
482
kj
Saturday 1/18/20
✅
668
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
581
kj
Monday 5/4/20
577
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
403
kj
Tuesday 4/7/20
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 1/20/20
388
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
413
kj
Tuesday 12/10/19
✅
443
kj
Tuesday 12/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 3/26/19
455
kj
Sunday 6/9/19
Previous Workouts
Next Workouts