Shake and Bake

Workouts

Tuesday 5/9/23 @ 4:47 PM
46kj
65rpm
40%
15mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 7/4/23 @ 5:25 PM
βœ…
62kj
77rpm
46%
16mph
Friday 11/18/22 @ 6:39 PM
45kj
82rpm
34%
14mph
Extra 10: Low Impact Ride
Bradley Rose
Tuesday 11/22/22 @ 6:4 PM
βœ…
63kj
77rpm
40%
16mph
Wednesday 6/8/22 @ 1:14 PM
122kj
84rpm
43%
18mph
15 min 80s Ride
Emma Lovewell
Thursday 6/16/22 @ 12:58 PM
βœ…
124kj
78rpm
45%
18mph
Monday 8/5/19 @ 7:10 PM
βœ…
289kj
82rpm
47%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 3/6/21 @ 8:57 PM
244kj
80rpm
44%
18mph
Wednesday 11/25/20 @ 7:58 PM
122kj
70rpm
49%
18mph
15 min Feel Good Ride
Ally Love
Saturday 12/19/20 @ 10:43 PM
βœ…
136kj
72rpm
50%
19mph
Monday 8/24/20 @ 12:59 PM
252kj
77rpm
46%
19mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Monday 8/24/20 @ 12:57 PM
βœ…
305kj
84rpm
46%
20mph
Thursday 8/20/20 @ 12:59 PM
260kj
76rpm
47%
19mph
30 min 80s Ride
Leanne Hainsby
Thursday 8/20/20 @ 12:55 PM
βœ…
292kj
80rpm
47%
19mph
Sunday 4/19/20 @ 6:6 PM
66kj
70rpm
44%
17mph
10 min Climb Ride
Cody Rigsby
Saturday 7/11/20 @ 3:4 PM
βœ…
72kj
66rpm
48%
17mph
Tuesday 7/7/20 @ 11:41 AM
388kj
79rpm
46%
19mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 7:11 PM
βœ…
414kj
76rpm
48%
19mph
Sunday 3/8/20 @ 3:41 PM
βœ…
289kj
78rpm
49%
20mph
30 min Women of Pop Ride
Ally Love
Tuesday 3/10/20 @ 6:22 PM
268kj
80rpm
47%
19mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
46 kj
Tuesday 5/9/23
βœ… 62 kj
Tuesday 7/4/23
Extra 10: Low Impact Ride
Bradley Rose
45 kj
Friday 11/18/22
βœ… 63 kj
Tuesday 11/22/22
15 min 80s Ride
Emma Lovewell
122 kj
Wednesday 6/8/22
βœ… 124 kj
Thursday 6/16/22
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 289 kj
Monday 8/5/19
244 kj
Saturday 3/6/21
15 min Feel Good Ride
Ally Love
122 kj
Wednesday 11/25/20
βœ… 136 kj
Saturday 12/19/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
252 kj
Monday 8/24/20
βœ… 305 kj
Monday 8/24/20
30 min 80s Ride
Leanne Hainsby
260 kj
Thursday 8/20/20
βœ… 292 kj
Thursday 8/20/20
10 min Climb Ride
Cody Rigsby
66 kj
Sunday 4/19/20
βœ… 72 kj
Saturday 7/11/20
45 min All For One Ride
Multiple Instructors
388 kj
Tuesday 7/7/20
βœ… 414 kj
Saturday 7/4/20
30 min Women of Pop Ride
Ally Love
βœ… 289 kj
Sunday 3/8/20
268 kj
Tuesday 3/10/20