Ricky
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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
3
Beat angieverb
VS
angieverb
303 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 8:24 PM
330
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 5/5/21 @ 10:31 AM
β
727
kj
92
rpm
52
%
24
mph
Wednesday 2/26/20 @ 9:34 PM
306
kj
93
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/25/20 @ 11:0 AM
β
730
kj
92
rpm
52
%
24
mph
Monday 5/11/20 @ 9:53 PM
334
kj
89
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 11/15/19 @ 12:13 PM
β
735
kj
91
rpm
53
%
24
mph
Thursday 11/12/20 @ 10:4 PM
60
kj
93
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 10:21 AM
β
157
kj
91
rpm
52
%
24
mph
Monday 7/1/19 @ 10:19 PM
322
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 9:55 AM
β
758
kj
96
rpm
52
%
24
mph
Thursday 7/18/19 @ 9:9 PM
315
kj
95
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 9:54 AM
β
760
kj
96
rpm
52
%
24
mph
Saturday 11/2/19 @ 12:53 PM
329
kj
84
rpm
40
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 12:55 PM
β
741
kj
91
rpm
53
%
24
mph
Friday 6/7/19 @ 1:17 AM
224
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 2:29 PM
β
494
kj
95
rpm
52
%
24
mph
Thursday 12/20/18 @ 2:5 AM
137
kj
75
rpm
43
%
17
mph
20 min 70s Ride
Denis Morton
View Class
Share
Friday 12/14/18 @ 2:53 PM
β
304
kj
89
rpm
51
%
23
mph
Tuesday 6/26/18 @ 8:12 PM
222
kj
81
rpm
42
%
17
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Monday 6/11/18 @ 3:27 PM
β
469
kj
95
rpm
51
%
24
mph
Previous Workouts
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
3
Beat angieverb
VS
angieverb
303 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Monday 10/25/21
β
727
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 2/26/20
β
730
kj
Tuesday 2/25/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
334
kj
Monday 5/11/20
β
735
kj
Friday 11/15/19
10 min Low Impact Ride
Denis Morton
View Class
Share
60
kj
Thursday 11/12/20
β
157
kj
Wednesday 10/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
322
kj
Monday 7/1/19
β
758
kj
Thursday 3/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
315
kj
Thursday 7/18/19
β
760
kj
Monday 7/15/19
45 min 80s Ride
Denis Morton
View Class
Share
329
kj
Saturday 11/2/19
β
741
kj
Saturday 11/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Friday 6/7/19
β
494
kj
Saturday 4/20/19
20 min 70s Ride
Denis Morton
View Class
Share
137
kj
Thursday 12/20/18
β
304
kj
Friday 12/14/18
30 min HIIT Ride
Denis Morton
View Class
Share
222
kj
Tuesday 6/26/18
β
469
kj
Monday 6/11/18
Previous Workouts
Next Workouts