Shake and Bake
Workouts
Tuesday 9/12/23 @ 9:28 PM
328kj
87rpm
39%
18mph
Friday 9/29/23 @ 4:23 PM
✅
343kj
76rpm
44%
18mph
Wednesday 10/26/22 @ 8:23 PM
306kj
86rpm
38%
17mph
Monday 3/20/23 @ 4:40 PM
✅
362kj
82rpm
43%
18mph
Wednesday 1/11/23 @ 9:42 PM
✅
353kj
89rpm
40%
18mph
Tuesday 1/31/23 @ 5:23 PM
340kj
77rpm
43%
18mph
Monday 2/14/22 @ 10:4 PM
232kj
83rpm
43%
18mph
Sunday 3/6/22 @ 9:1 PM
✅
240kj
74rpm
45%
18mph
Monday 5/25/20 @ 9:32 PM
466kj
85rpm
42%
18mph
Thursday 1/28/21 @ 5:26 PM
✅
600kj
79rpm
48%
20mph
Thursday 7/9/20 @ 9:21 PM
322kj
89rpm
38%
17mph
Thursday 1/7/21 @ 6:17 PM
✅
458kj
83rpm
46%
20mph
Thursday 12/19/19 @ 8:20 PM
240kj
80rpm
45%
18mph
Saturday 10/24/20 @ 6:15 PM
✅
305kj
74rpm
50%
20mph
Saturday 2/22/20 @ 6:15 PM
311kj
90rpm
38%
17mph
Wednesday 9/4/19 @ 5:41 PM
✅
385kj
84rpm
42%
19mph
Saturday 8/24/19 @ 8:0 PM
329kj
84rpm
41%
18mph
Tuesday 8/20/19 @ 5:48 PM
✅
396kj
79rpm
45%
19mph
Sunday 6/3/18 @ 2:49 PM
✅
298kj
86rpm
38%
17mph
Tuesday 6/12/18 @ 3:19 PM
234kj
78rpm
37%
15mph
Workouts
328
kj
Tuesday 9/12/23
306
kj
Wednesday 10/26/22
340
kj
Tuesday 1/31/23
466
kj
Monday 5/25/20
322
kj
Thursday 7/9/20
240
kj
Thursday 12/19/19
311
kj
Saturday 2/22/20
329
kj
Saturday 8/24/19