Shake and Bake
Workouts
Tuesday 5/10/22 @ 9:54 AM
✅
361kj
85rpm
42%
18mph
Friday 3/10/23 @ 10:54 AM
327kj
75rpm
43%
18mph
Thursday 4/28/22 @ 10:4 AM
✅
356kj
84rpm
42%
18mph
Friday 2/17/23 @ 10:53 AM
304kj
69rpm
44%
17mph
Monday 11/1/21 @ 9:57 AM
✅
329kj
89rpm
35%
16mph
Monday 5/24/21 @ 9:49 AM
297kj
82rpm
38%
16mph
Wednesday 8/24/22 @ 9:57 AM
✅
340kj
85rpm
40%
18mph
Wednesday 8/31/22 @ 9:52 AM
312kj
73rpm
44%
17mph
Wednesday 8/10/22 @ 10:7 PM
✅
240kj
90rpm
40%
18mph
Saturday 10/9/21 @ 1:53 PM
233kj
79rpm
43%
18mph
Friday 1/7/22 @ 10:52 AM
229kj
85rpm
41%
18mph
Thursday 1/6/22 @ 11:25 AM
✅
229kj
74rpm
45%
18mph
Friday 3/4/22 @ 10:56 AM
✅
358kj
86rpm
41%
18mph
Tuesday 4/5/22 @ 9:59 AM
283kj
67rpm
47%
17mph
Thursday 6/25/20 @ 9:56 PM
✅
392kj
82rpm
44%
19mph
Tuesday 12/7/21 @ 10:54 AM
357kj
75rpm
45%
18mph
Monday 8/31/20 @ 10:13 PM
✅
395kj
86rpm
43%
19mph
Monday 11/9/20 @ 10:54 AM
283kj
78rpm
40%
16mph
Monday 11/2/20 @ 11:1 AM
✅
266kj
86rpm
42%
18mph
Sunday 9/20/20 @ 5:6 PM
216kj
81rpm
42%
17mph
Workouts
327
kj
Friday 3/10/23
304
kj
Friday 2/17/23
312
kj
Wednesday 8/31/22
233
kj
Saturday 10/9/21
229
kj
Friday 1/7/22
283
kj
Tuesday 4/5/22
357
kj
Tuesday 12/7/21
283
kj
Monday 11/9/20