Shake and Bake
Workouts
Sunday 9/27/20 @ 7:11 PM
379kj
82rpm
43%
18mph
Saturday 7/31/21 @ 5:4 PM
✅
518kj
71rpm
55%
20mph
Friday 2/5/21 @ 8:27 PM
226kj
79rpm
43%
18mph
Friday 2/5/21 @ 2:17 AM
✅
274kj
79rpm
47%
19mph
Saturday 12/5/20 @ 9:37 PM
354kj
77rpm
44%
18mph
Wednesday 12/2/20 @ 10:55 PM
✅
536kj
71rpm
55%
21mph
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Tuesday 4/28/20 @ 4:6 PM
231kj
78rpm
43%
18mph
Wednesday 4/29/20 @ 10:41 PM
✅
441kj
72rpm
61%
23mph
Sunday 4/19/20 @ 4:25 PM
455kj
79rpm
43%
18mph
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Friday 4/17/20 @ 10:17 PM
352kj
75rpm
45%
18mph
Thursday 4/16/20 @ 10:8 PM
✅
722kj
70rpm
63%
23mph
Wednesday 4/1/20 @ 10:36 PM
220kj
80rpm
42%
18mph
Saturday 4/4/20 @ 9:15 PM
✅
475kj
73rpm
62%
23mph
Monday 12/3/18 @ 2:4 AM
✅
533kj
79rpm
45%
19mph
Monday 12/3/18 @ 2:22 AM
529kj
77rpm
47%
19mph
Sunday 11/18/18 @ 5:37 PM
✅
770kj
78rpm
45%
19mph
Saturday 11/17/18 @ 10:6 PM
702kj
75rpm
45%
18mph
Workouts
411
kj
Tuesday 4/16/19
231
kj
Tuesday 4/28/20
455
kj
Sunday 4/19/20
220
kj
Wednesday 4/1/20
702
kj
Saturday 11/17/18