Shake and Bake
Workouts
Sunday 9/27/20 @ 7:11 PM
379kj
82rpm
43%
18mph
Friday 8/7/20 @ 6:21 PM
✅
512kj
88rpm
46%
21mph
Sunday 4/19/20 @ 4:25 PM
455kj
79rpm
43%
18mph
Sunday 1/24/21 @ 10:36 PM
✅
667kj
89rpm
46%
21mph
Friday 5/7/21 @ 11:38 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 9:9 PM
✅
311kj
86rpm
46%
20mph
Saturday 12/5/20 @ 9:37 PM
354kj
77rpm
44%
18mph
Monday 11/30/20 @ 11:57 AM
✅
547kj
85rpm
49%
21mph
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Tuesday 4/9/19 @ 6:55 PM
✅
678kj
83rpm
49%
21mph
Tuesday 4/28/20 @ 4:6 PM
231kj
78rpm
43%
18mph
Friday 8/23/19 @ 10:38 PM
✅
328kj
89rpm
46%
20mph
Friday 4/17/20 @ 10:17 PM
352kj
75rpm
45%
18mph
Wednesday 4/15/20 @ 4:0 PM
✅
518kj
87rpm
47%
21mph
Wednesday 4/1/20 @ 10:36 PM
220kj
80rpm
42%
18mph
Friday 4/3/20 @ 12:9 PM
✅
334kj
84rpm
49%
21mph
Thursday 4/26/18 @ 3:17 PM
355kj
74rpm
46%
18mph
Wednesday 1/16/19 @ 8:2 PM
✅
526kj
80rpm
51%
21mph
Sunday 4/15/18 @ 4:3 PM
225kj
84rpm
41%
18mph
Friday 12/29/17 @ 5:29 PM
✅
270kj
86rpm
43%
19mph
Workouts
455
kj
Sunday 4/19/20
kj
Friday 5/7/21
411
kj
Tuesday 4/16/19
231
kj
Tuesday 4/28/20
220
kj
Wednesday 4/1/20
225
kj
Sunday 4/15/18