Shake and Bake
Workouts
Tuesday 11/23/21 @ 12:1 PM
189kj
80rpm
41%
17mph
Thursday 10/17/19 @ 12:8 AM
✅
214kj
85rpm
39%
17mph
Saturday 6/13/20 @ 7:15 PM
444kj
79rpm
43%
18mph
Saturday 6/13/20 @ 2:55 PM
✅
487kj
84rpm
42%
18mph
Sunday 12/6/20 @ 1:55 AM
215kj
92rpm
37%
17mph
Monday 12/7/20 @ 3:0 PM
✅
238kj
84rpm
42%
18mph
Friday 11/13/20 @ 6:14 PM
440kj
83rpm
40%
17mph
Saturday 11/14/20 @ 3:27 PM
✅
487kj
79rpm
44%
18mph
Friday 6/12/20 @ 4:27 PM
204kj
83rpm
40%
17mph
Friday 11/13/20 @ 3:0 PM
✅
230kj
83rpm
42%
18mph
Tuesday 10/6/20 @ 5:11 PM
428kj
80rpm
39%
17mph
Wednesday 10/7/20 @ 1:44 PM
✅
465kj
80rpm
41%
17mph
Sunday 2/3/19 @ 6:41 PM
349kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 1:57 PM
✅
386kj
83rpm
43%
18mph
Tuesday 8/13/19 @ 1:27 PM
333kj
80rpm
42%
18mph
Friday 8/14/20 @ 1:53 PM
✅
349kj
80rpm
42%
18mph
Thursday 7/11/19 @ 10:36 PM
337kj
84rpm
37%
17mph
Wednesday 7/10/19 @ 2:0 PM
✅
345kj
85rpm
41%
18mph
Tuesday 1/29/19 @ 5:38 PM
✅
316kj
81rpm
41%
17mph
Sunday 1/27/19 @ 4:49 PM
239kj
83rpm
36%
15mph
Workouts
444
kj
Saturday 6/13/20
215
kj
Sunday 12/6/20
440
kj
Friday 11/13/20
204
kj
Friday 6/12/20
333
kj
Tuesday 8/13/19
239
kj
Sunday 1/27/19