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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Wednesday 2/7/24 @ 10:5 PM
266
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
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Friday 1/6/23 @ 5:45 PM
✅
279
kj
84
rpm
44
%
19
mph
Thursday 10/14/21 @ 10:21 PM
373
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 1/10/24 @ 9:13 PM
✅
467
kj
84
rpm
47
%
20
mph
Tuesday 8/1/23 @ 10:9 PM
✅
277
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 1/20/20 @ 3:27 PM
274
kj
85
rpm
42
%
18
mph
Friday 10/21/22 @ 4:9 PM
273
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Thursday 8/4/22 @ 4:12 PM
✅
283
kj
88
rpm
43
%
19
mph
Sunday 10/16/22 @ 2:56 PM
550
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Friday 9/2/22 @ 3:32 PM
✅
563
kj
80
rpm
47
%
19
mph
Sunday 7/17/22 @ 8:11 PM
363
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 9/13/21 @ 5:10 PM
✅
392
kj
87
rpm
42
%
19
mph
Friday 10/27/17 @ 11:53 AM
420
kj
78
rpm
47
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Sunday 11/5/17 @ 1:42 PM
✅
431
kj
76
rpm
49
%
20
mph
Thursday 10/19/17 @ 2:24 PM
291
kj
79
rpm
48
%
20
mph
30 min Country Ride
Hannah Corbin
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Thursday 10/19/17 @ 2:28 PM
✅
312
kj
82
rpm
47
%
20
mph
Monday 10/9/17 @ 2:29 PM
✅
299
kj
83
rpm
46
%
20
mph
30 min Metrics Ride (No Arms)
Ally Love
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Monday 10/9/17 @ 2:24 PM
279
kj
85
rpm
44
%
19
mph
Wednesday 8/2/17 @ 3:25 PM
✅
277
kj
80
rpm
45
%
18
mph
30 min Tabata Ride
Jennifer Jacobs
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Wednesday 8/2/17 @ 3:22 PM
240
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
266
kj
Wednesday 2/7/24
✅
279
kj
Friday 1/6/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
373
kj
Thursday 10/14/21
✅
467
kj
Wednesday 1/10/24
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
277
kj
Tuesday 8/1/23
274
kj
Monday 1/20/20
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
273
kj
Friday 10/21/22
✅
283
kj
Thursday 8/4/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
550
kj
Sunday 10/16/22
✅
563
kj
Friday 9/2/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
363
kj
Sunday 7/17/22
✅
392
kj
Monday 9/13/21
45 min 80s Ride
Jennifer Jacobs
View Class
Share
420
kj
Friday 10/27/17
✅
431
kj
Sunday 11/5/17
30 min Country Ride
Hannah Corbin
View Class
Share
291
kj
Thursday 10/19/17
✅
312
kj
Thursday 10/19/17
30 min Metrics Ride (No Arms)
Ally Love
View Class
Share
✅
299
kj
Monday 10/9/17
279
kj
Monday 10/9/17
30 min Tabata Ride
Jennifer Jacobs
View Class
Share
✅
277
kj
Wednesday 8/2/17
240
kj
Wednesday 8/2/17
Previous Workouts
Next Workouts