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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
26
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Friday 4/30/21 @ 9:30 PM
✅
282
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 1:27 PM
234
kj
83
rpm
41
%
18
mph
Sunday 4/18/21 @ 9:8 PM
✅
177
kj
88
rpm
41
%
19
mph
20 min 80s Ride
Denis Morton
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Monday 4/5/21 @ 11:49 PM
136
kj
82
rpm
39
%
17
mph
Wednesday 3/24/21 @ 11:29 PM
✅
335
kj
88
rpm
46
%
21
mph
30 min The Chicks Ride
Christine D'Ercole
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Share
Thursday 3/25/21 @ 11:39 AM
229
kj
79
rpm
42
%
18
mph
Friday 12/18/20 @ 9:10 PM
✅
193
kj
79
rpm
48
%
20
mph
20 min New Wave Ride
Christine D'Ercole
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Thursday 12/17/20 @ 12:4 AM
103
kj
74
rpm
38
%
15
mph
Thursday 7/2/20 @ 9:12 PM
✅
467
kj
81
rpm
48
%
20
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 8/7/20 @ 4:8 PM
297
kj
78
rpm
41
%
17
mph
Friday 2/7/20 @ 12:18 PM
✅
520
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/2/20 @ 3:33 PM
367
kj
86
rpm
37
%
16
mph
Saturday 4/25/20 @ 1:57 PM
✅
223
kj
74
rpm
44
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:58 PM
222
kj
74
rpm
45
%
18
mph
Monday 6/3/19 @ 5:1 PM
✅
170
kj
81
rpm
44
%
19
mph
20 min Low Impact Ride
Jess King
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Share
Friday 6/7/19 @ 9:37 AM
133
kj
81
rpm
40
%
17
mph
Thursday 1/17/19 @ 3:3 PM
✅
114
kj
83
rpm
49
%
21
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 1/17/19 @ 6:14 PM
72
kj
73
rpm
45
%
17
mph
Thursday 5/17/18 @ 3:30 PM
✅
337
kj
85
rpm
48
%
21
mph
30 min 80s Ride
Emma Lovewell
View Class
Share
Thursday 5/17/18 @ 3:19 PM
207
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
26
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
282
kj
Friday 4/30/21
234
kj
Monday 11/23/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
177
kj
Sunday 4/18/21
136
kj
Monday 4/5/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
335
kj
Wednesday 3/24/21
229
kj
Thursday 3/25/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Friday 12/18/20
103
kj
Thursday 12/17/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
467
kj
Thursday 7/2/20
297
kj
Friday 8/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Friday 2/7/20
367
kj
Tuesday 6/2/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
223
kj
Saturday 4/25/20
222
kj
Saturday 4/25/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
170
kj
Monday 6/3/19
133
kj
Friday 6/7/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
114
kj
Thursday 1/17/19
72
kj
Thursday 1/17/19
30 min 80s Ride
Emma Lovewell
View Class
Share
✅
337
kj
Thursday 5/17/18
207
kj
Thursday 5/17/18
Previous Workouts
Next Workouts