Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 1:59 PM
255kj
81rpm
43%
18mph
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Wednesday 10/12/22 @ 9:18 PM
✅
317kj
86rpm
45%
20mph
Monday 9/19/22 @ 11:21 PM
283kj
85rpm
45%
19mph
Friday 7/15/22 @ 9:4 PM
248kj
80rpm
44%
18mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Sunday 7/17/22 @ 8:11 PM
✅
363kj
90rpm
39%
18mph
Saturday 9/18/21 @ 1:2 PM
255kj
89rpm
35%
16mph
Tuesday 12/22/20 @ 10:15 PM
✅
270kj
79rpm
46%
19mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Tuesday 9/22/20 @ 8:58 PM
✅
428kj
81rpm
46%
19mph
Sunday 9/27/20 @ 1:48 PM
314kj
75rpm
44%
17mph
Sunday 12/22/19 @ 2:20 PM
✅
106kj
84rpm
40%
17mph
Thursday 11/14/19 @ 5:2 PM
95kj
84rpm
38%
16mph
Wednesday 10/30/19 @ 12:24 AM
✅
361kj
78rpm
52%
21mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0mph
Sunday 6/2/19 @ 6:18 PM
✅
301kj
84rpm
46%
20mph
Thursday 5/30/19 @ 9:20 AM
195kj
80rpm
40%
16mph
Saturday 5/12/18 @ 8:10 PM
✅
373kj
74rpm
47%
18mph
Sunday 5/13/18 @ 10:30 AM
253kj
75rpm
40%
16mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116
🔥
VS
agirlmomx4
Central NY 🌈
58
Workouts
255
kj
Sunday 1/10/21
255
kj
Saturday 9/18/21
197
kj
Saturday 12/19/20
kj
Wednesday 10/30/19