Shake and Bake
VS
Workouts
Sunday 4/24/22 @ 2:33 PM
95kj
77rpm
40%
16mph
Wednesday 3/10/21 @ 1:7 AM
✅
195kj
71rpm
58%
22mph
Sunday 3/7/21 @ 5:38 PM
231kj
79rpm
50%
21mph
Tuesday 3/2/21 @ 2:27 AM
✅
257kj
78rpm
54%
22mph
Wednesday 12/30/20 @ 10:22 PM
84kj
82rpm
43%
18mph
Wednesday 12/30/20 @ 4:7 AM
✅
134kj
87rpm
51%
22mph
Tuesday 12/8/20 @ 10:36 PM
73kj
85rpm
39%
17mph
Tuesday 12/8/20 @ 2:56 AM
✅
125kj
88rpm
49%
22mph
Tuesday 4/21/20 @ 2:40 PM
180kj
82rpm
45%
19mph
Sunday 5/17/20 @ 4:37 PM
✅
240kj
92rpm
47%
21mph
Friday 4/3/20 @ 1:58 PM
279kj
80rpm
46%
19mph
Wednesday 4/29/20 @ 11:57 PM
✅
347kj
85rpm
48%
21mph
Saturday 4/18/20 @ 2:17 PM
214kj
76rpm
42%
17mph
Thursday 1/16/20 @ 2:45 AM
✅
277kj
88rpm
43%
19mph
Thursday 10/31/19 @ 1:26 AM
✅
415kj
81rpm
54%
23mph
Wednesday 3/18/20 @ 10:0 PM
375kj
91rpm
48%
22mph
Friday 12/6/19 @ 3:23 PM
293kj
81rpm
47%
20mph
Friday 12/6/19 @ 3:27 PM
✅
345kj
86rpm
48%
21mph
Sunday 5/12/19 @ 2:9 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 7:35 PM
✅
638kj
84rpm
47%
20mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
VS
4everlarsson
Rancho Mirage, Ca
141
🔥