Shake and Bake
Workouts
Sunday 1/14/24 @ 6:16 PM
332kj
78rpm
37%
16mph
Sunday 1/14/24 @ 9:45 PM
✅
369kj
73rpm
40%
15mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Saturday 6/27/20 @ 1:11 AM
✅
413kj
81rpm
45%
19mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Monday 11/9/20 @ 1:37 AM
✅
409kj
79rpm
46%
19mph
Tuesday 9/29/20 @ 8:57 PM
270kj
84rpm
35%
15mph
Tuesday 9/29/20 @ 11:4 PM
✅
402kj
82rpm
42%
18mph
Sunday 4/26/20 @ 4:23 PM
347kj
78rpm
39%
16mph
Saturday 4/25/20 @ 1:15 PM
✅
522kj
82rpm
44%
19mph
Monday 2/17/20 @ 11:19 PM
257kj
77rpm
39%
16mph
Sunday 2/16/20 @ 6:51 PM
✅
408kj
81rpm
46%
19mph
Friday 7/5/19 @ 8:34 PM
275kj
81rpm
37%
16mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Sunday 8/26/18 @ 1:32 PM
407kj
79rpm
42%
17mph
Thursday 3/21/19 @ 10:52 AM
✅
492kj
80rpm
44%
18mph
Saturday 11/10/18 @ 5:40 PM
376kj
81rpm
38%
16mph
Sunday 2/17/19 @ 2:12 AM
✅
488kj
82rpm
43%
18mph
Workouts
332
kj
Sunday 1/14/24
252
kj
Tuesday 3/17/20
262
kj
Monday 11/9/20
257
kj
Monday 2/17/20
407
kj
Sunday 8/26/18