Shake and Bake
Workouts
Friday 2/4/22 @ 7:56 PM
279kj
83rpm
37%
16mph
Tuesday 10/4/22 @ 12:58 AM
✅
576kj
76rpm
57%
22mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Wednesday 2/10/21 @ 9:11 PM
✅
566kj
83rpm
51%
22mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Monday 11/9/20 @ 10:23 PM
✅
526kj
83rpm
49%
21mph
Thursday 11/5/20 @ 8:49 PM
270kj
79rpm
39%
16mph
Wednesday 5/26/21 @ 9:51 PM
✅
555kj
80rpm
50%
22mph
Saturday 10/31/20 @ 2:53 PM
179kj
84rpm
37%
16mph
Monday 11/2/20 @ 9:11 PM
✅
381kj
87rpm
49%
22mph
Tuesday 9/29/20 @ 8:57 PM
270kj
84rpm
35%
15mph
Friday 10/16/20 @ 7:39 PM
✅
537kj
83rpm
49%
21mph
Monday 6/24/19 @ 3:14 PM
387kj
79rpm
40%
16mph
Saturday 7/11/20 @ 7:24 PM
✅
921kj
0rpm
0%
0mph
Friday 4/24/20 @ 8:35 PM
266kj
83rpm
37%
16mph
Wednesday 6/12/19 @ 1:32 AM
✅
456kj
88rpm
44%
20mph
Monday 2/17/20 @ 11:19 PM
257kj
77rpm
39%
16mph
Thursday 10/17/19 @ 12:36 AM
✅
478kj
84rpm
47%
20mph
Tuesday 6/18/19 @ 12:31 PM
296kj
77rpm
41%
17mph
Wednesday 6/19/19 @ 1:37 AM
✅
490kj
85rpm
47%
20mph
Workouts
252
kj
Tuesday 3/17/20
262
kj
Monday 11/9/20
270
kj
Thursday 11/5/20
179
kj
Saturday 10/31/20
257
kj
Monday 2/17/20