Shake and Bake
Workouts
Saturday 7/17/21 @ 2:28 PM
254kj
82rpm
37%
16mph
Thursday 7/15/21 @ 8:9 PM
✅
272kj
80rpm
39%
16mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Friday 3/24/23 @ 3:35 PM
✅
281kj
83rpm
38%
16mph
Wednesday 11/18/20 @ 4:52 PM
174kj
89rpm
35%
16mph
Friday 6/25/21 @ 3:35 PM
✅
176kj
77rpm
39%
16mph
Friday 3/4/22 @ 8:42 PM
✅
268kj
86rpm
36%
16mph
Saturday 9/10/22 @ 6:45 PM
255kj
80rpm
37%
16mph
Thursday 1/23/20 @ 1:56 PM
✅
261kj
81rpm
38%
16mph
Sunday 7/31/22 @ 5:48 PM
250kj
83rpm
36%
16mph
Tuesday 1/11/22 @ 7:28 PM
259kj
83rpm
36%
16mph
Monday 4/11/22 @ 7:35 PM
✅
263kj
82rpm
38%
16mph
Sunday 10/4/20 @ 9:2 PM
✅
365kj
81rpm
38%
16mph
Saturday 8/21/21 @ 5:38 PM
340kj
77rpm
39%
16mph
Thursday 4/2/20 @ 8:34 PM
✅
279kj
81rpm
38%
16mph
Tuesday 3/31/20 @ 5:5 PM
199kj
78rpm
34%
14mph
Friday 8/4/17 @ 9:15 PM
✅
384kj
83rpm
39%
17mph
Friday 1/11/19 @ 2:10 AM
329kj
83rpm
37%
16mph
Sunday 9/9/18 @ 4:36 PM
✅
329kj
77rpm
43%
17mph
Wednesday 1/9/19 @ 3:22 PM
275kj
79rpm
39%
16mph
Workouts
254
kj
Saturday 7/17/21
174
kj
Wednesday 11/18/20
250
kj
Sunday 7/31/22
329
kj
Friday 1/11/19