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Shake and Bake
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 2:10 PM
216
kj
84
rpm
49
%
21
mph
20 min 60s Ride
Denis Morton
View Class
Share
Saturday 11/26/22 @ 2:31 PM
✅
219
kj
84
rpm
48
%
21
mph
Thursday 9/1/22 @ 1:35 PM
✅
383
kj
86
rpm
50
%
22
mph
30 min 80s Ride
Bradley Rose
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Share
Tuesday 8/30/22 @ 1:20 PM
316
kj
84
rpm
47
%
20
mph
Friday 8/20/21 @ 1:7 PM
✅
703
kj
79
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 4/2/22 @ 1:13 PM
649
kj
95
rpm
43
%
20
mph
Thursday 7/15/21 @ 7:8 PM
325
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/18/21 @ 11:55 AM
✅
451
kj
101
rpm
40
%
20
mph
Friday 6/26/20 @ 9:44 PM
344
kj
82
rpm
49
%
20
mph
30 min Pride Ride
Denis Morton
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Share
Friday 6/19/20 @ 1:58 PM
✅
378
kj
86
rpm
51
%
22
mph
Tuesday 2/25/20 @ 10:30 PM
✅
704
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 10:9 PM
473
kj
87
rpm
46
%
20
mph
Sunday 1/13/19 @ 8:29 PM
✅
527
kj
75
rpm
54
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 5:24 PM
455
kj
92
rpm
43
%
20
mph
Saturday 10/13/18 @ 10:22 PM
✅
501
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/15/18 @ 9:48 PM
492
kj
88
rpm
47
%
20
mph
Sunday 9/23/18 @ 6:8 PM
✅
1022
kj
83
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/21/18 @ 1:57 PM
1010
kj
87
rpm
48
%
21
mph
Friday 9/7/18 @ 1:20 PM
✅
508
kj
79
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/20/18 @ 4:49 PM
459
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
20 min 60s Ride
Denis Morton
View Class
Share
216
kj
Tuesday 5/25/21
✅
219
kj
Saturday 11/26/22
30 min 80s Ride
Bradley Rose
View Class
Share
✅
383
kj
Thursday 9/1/22
316
kj
Tuesday 8/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
703
kj
Friday 8/20/21
649
kj
Saturday 4/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Thursday 7/15/21
✅
451
kj
Friday 6/18/21
30 min Pride Ride
Denis Morton
View Class
Share
344
kj
Friday 6/26/20
✅
378
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
704
kj
Tuesday 2/25/20
473
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Sunday 1/13/19
455
kj
Wednesday 1/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 10/13/18
492
kj
Monday 10/15/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1022
kj
Sunday 9/23/18
1010
kj
Friday 9/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Friday 9/7/18
459
kj
Tuesday 2/20/18
Previous Workouts
Next Workouts