Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Tuesday 11/16/21 @ 11:31 AM
263kj
84rpm
37%
16mph
Saturday 1/1/22 @ 8:17 PM
✅
381kj
77rpm
46%
19mph
Monday 1/3/22 @ 11:30 AM
272kj
82rpm
38%
16mph
Wednesday 12/8/21 @ 6:27 PM
✅
238kj
83rpm
42%
18mph
Thursday 12/9/21 @ 11:45 AM
156kj
77rpm
37%
15mph
Thursday 2/18/21 @ 3:3 PM
✅
658kj
73rpm
54%
21mph
Saturday 9/28/19 @ 4:45 PM
447kj
92rpm
38%
18mph
Sunday 10/18/20 @ 12:43 AM
✅
301kj
80rpm
48%
20mph
Saturday 10/3/20 @ 11:58 AM
210kj
88rpm
38%
17mph
Monday 4/13/20 @ 7:20 PM
✅
463kj
84rpm
47%
20mph
Tuesday 4/14/20 @ 10:26 AM
329kj
85rpm
39%
17mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Monday 1/27/20 @ 11:52 AM
327kj
87rpm
39%
17mph
Friday 12/20/19 @ 4:19 PM
✅
264kj
87rpm
43%
19mph
Friday 12/27/19 @ 11:42 AM
197kj
78rpm
41%
17mph
Tuesday 12/24/19 @ 10:34 PM
188kj
85rpm
37%
16mph
Sunday 12/22/19 @ 1:3 PM
✅
190kj
84rpm
38%
16mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Wednesday 12/4/19 @ 11:19 AM
178kj
77rpm
40%
16mph
be_fit_be_happy
Yooper in Utah
264
🔥
VS
iamczecksy
MN #PZP
9
Workouts
263
kj
Tuesday 11/16/21
272
kj
Monday 1/3/22
210
kj
Saturday 10/3/20
178
kj
Wednesday 12/4/19