Shake and Bake
Workouts
Sunday 2/23/20 @ 5:2 PM
549kj
86rpm
44%
19mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Friday 7/30/21 @ 10:36 PM
✅
441kj
74rpm
50%
19mph
Wednesday 7/21/21 @ 5:39 PM
341kj
77rpm
43%
18mph
Monday 6/1/20 @ 4:15 PM
454kj
85rpm
46%
20mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Tuesday 6/30/20 @ 10:26 PM
✅
289kj
81rpm
46%
19mph
Sunday 4/21/19 @ 2:4 AM
269kj
83rpm
44%
19mph
Saturday 5/2/20 @ 3:57 PM
615kj
83rpm
47%
20mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Tuesday 11/26/19 @ 5:3 PM
401kj
80rpm
46%
19mph
Friday 11/29/19 @ 2:6 AM
✅
487kj
83rpm
48%
21mph
Sunday 9/8/19 @ 2:20 PM
241kj
87rpm
41%
18mph
Saturday 9/14/19 @ 1:58 AM
✅
310kj
81rpm
48%
20mph
Wednesday 3/27/19 @ 12:17 AM
56kj
82rpm
37%
16mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Tuesday 4/23/19 @ 1:9 PM
334kj
89rpm
38%
17mph
Sunday 4/21/19 @ 9:7 PM
✅
439kj
88rpm
44%
19mph
Sunday 12/16/18 @ 7:38 PM
✅
157kj
90rpm
33%
15mph
Sunday 12/16/18 @ 7:43 PM
128kj
79rpm
33%
14mph
Workouts
454
kj
Monday 6/1/20
269
kj
Sunday 4/21/19