Shake and Bake
Workouts
Monday 2/24/20 @ 3:11 AM
791kj
91rpm
49%
22mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 12/14/19 @ 3:55 PM
775kj
88rpm
49%
22mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Friday 9/10/21 @ 1:25 PM
359kj
94rpm
46%
21mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Friday 1/28/22 @ 2:24 PM
355kj
89rpm
47%
21mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Wednesday 11/27/19 @ 11:28 PM
587kj
89rpm
50%
22mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Tuesday 2/19/19 @ 2:38 PM
262kj
84rpm
44%
19mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Monday 12/3/18 @ 2:50 PM
358kj
82rpm
51%
21mph
Tuesday 12/11/18 @ 2:16 PM
✅
473kj
93rpm
52%
24mph
Tuesday 12/11/18 @ 5:1 AM
413kj
84rpm
53%
22mph
Friday 11/30/18 @ 5:27 PM
✅
474kj
90rpm
53%
24mph
Thursday 11/22/18 @ 4:35 PM
544kj
75rpm
54%
21mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Monday 10/8/18 @ 9:8 PM
331kj
77rpm
52%
21mph
Tuesday 8/28/18 @ 2:26 PM
✅
455kj
87rpm
53%
23mph
Workouts
359
kj
Friday 9/10/21