Shake and Bake
Workouts
Friday 4/12/24 @ 10:44 PM
314kj
84rpm
38%
17mph
Thursday 9/16/21 @ 11:25 AM
✅
646kj
88rpm
52%
23mph
Monday 7/3/23 @ 9:44 PM
306kj
78rpm
41%
17mph
Wednesday 3/31/21 @ 9:54 AM
✅
682kj
85rpm
54%
23mph
Sunday 10/30/22 @ 7:47 PM
338kj
78rpm
42%
17mph
Monday 4/13/20 @ 10:59 AM
✅
657kj
88rpm
52%
23mph
Saturday 9/3/22 @ 9:40 PM
361kj
81rpm
43%
18mph
Sunday 6/13/21 @ 10:29 AM
✅
624kj
82rpm
53%
23mph
Friday 11/12/21 @ 1:19 AM
321kj
79rpm
42%
17mph
Thursday 9/10/20 @ 11:11 AM
✅
738kj
88rpm
54%
24mph
Sunday 8/1/21 @ 12:14 AM
311kj
86rpm
38%
17mph
Sunday 7/11/21 @ 10:37 AM
✅
647kj
86rpm
52%
23mph
Tuesday 10/6/20 @ 1:6 AM
317kj
85rpm
37%
16mph
Sunday 10/4/20 @ 11:29 AM
✅
750kj
88rpm
54%
24mph
Saturday 10/3/20 @ 2:32 PM
44kj
89rpm
30%
14mph
Saturday 10/3/20 @ 11:49 AM
✅
465kj
86rpm
54%
24mph
Friday 7/10/20 @ 11:27 PM
301kj
84rpm
38%
17mph
Monday 7/13/20 @ 11:11 AM
✅
682kj
84rpm
54%
23mph
Wednesday 4/1/20 @ 11:29 AM
246kj
79rpm
38%
16mph
Wednesday 4/1/20 @ 11:49 AM
✅
674kj
85rpm
54%
23mph
Workouts
306
kj
Monday 7/3/23
321
kj
Friday 11/12/21
44
kj
Saturday 10/3/20