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Shake and Bake
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Tuesday 11/1/22 @ 11:39 AM
✅
281
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Friday 8/12/22 @ 11:52 AM
111
kj
74
rpm
32
%
13
mph
Wednesday 5/19/21 @ 11:43 AM
✅
625
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/10/22 @ 1:51 PM
254
kj
67
rpm
36
%
13
mph
Wednesday 4/27/22 @ 11:48 AM
✅
428
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 6/14/22 @ 11:25 AM
180
kj
77
rpm
33
%
14
mph
Saturday 4/23/22 @ 1:35 PM
✅
612
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/6/21 @ 12:30 PM
243
kj
77
rpm
33
%
14
mph
Wednesday 6/24/20 @ 11:45 AM
✅
560
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/20/21 @ 1:29 PM
242
kj
76
rpm
33
%
14
mph
Tuesday 3/19/19 @ 4:14 PM
✅
71
kj
90
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/19/19 @ 3:14 PM
18
kj
52
rpm
29
%
8
mph
Sunday 6/14/20 @ 11:57 AM
✅
114
kj
82
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 4/11/19 @ 11:49 AM
36
kj
63
rpm
33
%
11
mph
Wednesday 9/18/19 @ 10:58 AM
✅
424
kj
78
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 2:40 PM
214
kj
80
rpm
34
%
14
mph
Thursday 10/18/18 @ 10:58 AM
✅
208
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 1/21/18 @ 8:11 PM
119
kj
73
rpm
34
%
13
mph
Tuesday 4/17/18 @ 10:49 AM
✅
220
kj
74
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Saturday 4/21/18 @ 11:41 AM
103
kj
54
rpm
37
%
11
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
161 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
281
kj
Tuesday 11/1/22
111
kj
Friday 8/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
625
kj
Wednesday 5/19/21
254
kj
Sunday 7/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
428
kj
Wednesday 4/27/22
180
kj
Tuesday 6/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
612
kj
Saturday 4/23/22
243
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Wednesday 6/24/20
242
kj
Sunday 6/20/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
71
kj
Tuesday 3/19/19
18
kj
Wednesday 6/19/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
114
kj
Sunday 6/14/20
36
kj
Thursday 4/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Wednesday 9/18/19
214
kj
Monday 9/23/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
208
kj
Thursday 10/18/18
119
kj
Sunday 1/21/18
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
220
kj
Tuesday 4/17/18
103
kj
Saturday 4/21/18
Previous Workouts
Next Workouts