Shake and Bake
Workouts
Tuesday 5/12/20 @ 11:42 AM
✅
410kj
78rpm
47%
19mph
Thursday 1/16/20 @ 10:7 PM
265kj
76rpm
39%
16mph
Monday 5/31/21 @ 1:14 PM
✅
480kj
81rpm
47%
20mph
Monday 12/2/19 @ 1:14 PM
300kj
80rpm
39%
16mph
Friday 7/29/22 @ 12:7 PM
✅
194kj
84rpm
45%
20mph
Thursday 7/28/22 @ 12:2 PM
89kj
77rpm
35%
14mph
Wednesday 12/1/21 @ 12:30 PM
✅
458kj
80rpm
47%
20mph
Thursday 1/20/22 @ 1:46 PM
188kj
75rpm
34%
14mph
Sunday 4/25/21 @ 1:28 PM
✅
595kj
82rpm
47%
20mph
Saturday 4/24/21 @ 1:30 PM
314kj
81rpm
36%
15mph
Thursday 7/9/20 @ 11:38 AM
✅
590kj
79rpm
48%
20mph
Saturday 2/29/20 @ 5:41 PM
348kj
79rpm
38%
16mph
Monday 8/3/20 @ 7:4 PM
✅
225kj
82rpm
42%
18mph
Monday 8/10/20 @ 5:15 PM
158kj
79rpm
36%
15mph
Saturday 4/25/20 @ 3:54 PM
✅
260kj
78rpm
47%
19mph
Thursday 4/23/20 @ 12:14 PM
176kj
79rpm
38%
16mph
Thursday 2/14/19 @ 5:11 PM
✅
445kj
77rpm
49%
20mph
Tuesday 12/24/19 @ 7:47 PM
279kj
78rpm
39%
16mph
Tuesday 9/25/18 @ 11:18 AM
✅
438kj
89rpm
44%
20mph
Thursday 5/2/19 @ 9:4 PM
242kj
80rpm
36%
15mph
Workouts
265
kj
Thursday 1/16/20
314
kj
Saturday 4/24/21
176
kj
Thursday 4/23/20