Shake and Bake
Workouts
Thursday 7/6/23 @ 3:38 PM
✅
905kj
85rpm
61%
26mph
Tuesday 3/24/20 @ 12:3 AM
270kj
85rpm
37%
16mph
Wednesday 5/24/23 @ 3:43 PM
✅
560kj
88rpm
58%
25mph
Thursday 6/29/23 @ 11:18 PM
129kj
79rpm
35%
15mph
Thursday 6/15/23 @ 2:51 PM
✅
832kj
85rpm
58%
25mph
Sunday 6/18/23 @ 9:22 PM
188kj
83rpm
30%
14mph
Tuesday 12/29/20 @ 12:15 PM
✅
525kj
92rpm
54%
25mph
Saturday 4/29/23 @ 1:8 PM
161kj
80rpm
35%
15mph
Thursday 11/3/22 @ 2:22 PM
✅
554kj
85rpm
58%
25mph
Tuesday 6/30/20 @ 10:7 PM
189kj
81rpm
38%
16mph
Monday 5/9/22 @ 3:23 PM
✅
851kj
87rpm
58%
25mph
Thursday 11/21/19 @ 10:57 AM
280kj
82rpm
38%
16mph
Tuesday 2/1/22 @ 11:46 AM
✅
516kj
87rpm
56%
24mph
Monday 2/21/22 @ 9:56 PM
173kj
75rpm
40%
16mph
Wednesday 8/18/21 @ 2:15 PM
✅
508kj
91rpm
54%
24mph
Tuesday 9/15/20 @ 11:44 PM
165kj
90rpm
34%
16mph
Sunday 1/10/21 @ 12:43 PM
✅
1030kj
88rpm
55%
24mph
Saturday 5/15/21 @ 10:0 PM
374kj
80rpm
39%
16mph
Monday 1/25/21 @ 3:4 PM
✅
803kj
90rpm
55%
25mph
Monday 6/1/20 @ 9:21 PM
303kj
83rpm
39%
17mph
Workouts
270
kj
Tuesday 3/24/20
129
kj
Thursday 6/29/23
188
kj
Sunday 6/18/23
161
kj
Saturday 4/29/23
189
kj
Tuesday 6/30/20
280
kj
Thursday 11/21/19
165
kj
Tuesday 9/15/20
374
kj
Saturday 5/15/21
303
kj
Monday 6/1/20