Shake and Bake
Workouts
Tuesday 7/11/23 @ 2:22 PM
✅
952kj
86rpm
61%
26mph
Sunday 7/30/23 @ 6:9 PM
267kj
82rpm
34%
15mph
Tuesday 9/14/21 @ 2:48 PM
✅
866kj
89rpm
58%
26mph
Tuesday 5/23/23 @ 10:4 AM
277kj
81rpm
38%
16mph
Monday 5/3/21 @ 3:12 PM
✅
538kj
93rpm
54%
25mph
Friday 4/28/23 @ 11:54 AM
183kj
80rpm
37%
16mph
Wednesday 9/28/22 @ 4:10 PM
✅
861kj
88rpm
58%
26mph
Wednesday 10/5/22 @ 10:59 AM
281kj
79rpm
39%
16mph
Thursday 1/13/22 @ 3:26 PM
✅
1033kj
86rpm
57%
25mph
Saturday 6/25/22 @ 11:38 AM
340kj
80rpm
37%
16mph
Tuesday 5/31/22 @ 11:58 AM
✅
834kj
89rpm
57%
25mph
Saturday 6/18/22 @ 2:4 PM
270kj
85rpm
36%
16mph
Wednesday 3/30/22 @ 2:58 PM
✅
825kj
86rpm
58%
25mph
Friday 10/8/21 @ 10:56 AM
274kj
83rpm
37%
16mph
Tuesday 7/20/21 @ 11:9 AM
✅
542kj
90rpm
56%
25mph
Wednesday 9/22/21 @ 9:10 AM
147kj
88rpm
32%
15mph
Monday 1/10/22 @ 2:59 PM
✅
242kj
96rpm
51%
24mph
Thursday 1/13/22 @ 1:31 PM
78kj
78rpm
36%
15mph
Sunday 7/11/21 @ 11:46 AM
✅
321kj
98rpm
50%
24mph
Wednesday 8/4/21 @ 11:28 AM
90kj
73rpm
36%
14mph
Workouts
277
kj
Tuesday 5/23/23
183
kj
Friday 4/28/23
281
kj
Wednesday 10/5/22
340
kj
Saturday 6/25/22
270
kj
Saturday 6/18/22
274
kj
Friday 10/8/21
147
kj
Wednesday 9/22/21
90
kj
Wednesday 8/4/21