Shake and Bake
Workouts
Tuesday 12/12/23 @ 3:13 PM
✅
1477kj
81rpm
62%
26mph
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Thursday 4/6/23 @ 2:33 PM
✅
842kj
85rpm
59%
25mph
Friday 3/10/23 @ 11:7 AM
681kj
87rpm
52%
23mph
Tuesday 6/7/22 @ 2:36 PM
✅
1093kj
87rpm
58%
25mph
Wednesday 10/18/23 @ 11:37 AM
911kj
83rpm
54%
23mph
Tuesday 9/5/23 @ 10:23 AM
✅
877kj
84rpm
60%
26mph
Sunday 10/1/23 @ 1:12 PM
705kj
83rpm
55%
24mph
Tuesday 7/25/23 @ 10:44 AM
✅
614kj
85rpm
61%
26mph
Tuesday 9/19/23 @ 11:15 AM
457kj
83rpm
55%
23mph
Saturday 12/24/22 @ 12:44 PM
✅
756kj
82rpm
58%
24mph
Monday 6/5/23 @ 10:16 AM
739kj
86rpm
54%
24mph
Thursday 7/21/22 @ 2:25 PM
✅
1113kj
87rpm
58%
25mph
Tuesday 11/1/22 @ 9:42 AM
978kj
88rpm
54%
24mph
Friday 3/11/22 @ 3:46 PM
✅
555kj
89rpm
57%
25mph
Friday 2/26/21 @ 1:13 PM
468kj
90rpm
53%
24mph
Friday 9/2/22 @ 3:33 PM
✅
865kj
88rpm
58%
26mph
Tuesday 9/6/22 @ 10:35 AM
736kj
87rpm
55%
24mph
Monday 12/27/21 @ 3:50 PM
✅
1109kj
90rpm
56%
25mph
Saturday 12/18/21 @ 12:56 PM
947kj
88rpm
53%
24mph
Workouts
693
kj
Saturday 12/9/23
681
kj
Friday 3/10/23
911
kj
Wednesday 10/18/23
705
kj
Sunday 10/1/23
457
kj
Tuesday 9/19/23
739
kj
Monday 6/5/23
978
kj
Tuesday 11/1/22
468
kj
Friday 2/26/21
736
kj
Tuesday 9/6/22