Shake and Bake
Workouts
Wednesday 1/17/24 @ 4:17 PM
✅
913kj
86rpm
61%
26mph
Monday 2/15/21 @ 2:3 PM
676kj
89rpm
52%
23mph
Thursday 10/12/23 @ 2:32 PM
✅
894kj
84rpm
61%
26mph
Wednesday 1/22/20 @ 11:3 AM
759kj
87rpm
55%
24mph
Tuesday 8/31/21 @ 10:43 AM
✅
807kj
89rpm
56%
25mph
Tuesday 11/19/19 @ 11:4 AM
744kj
90rpm
54%
24mph
Monday 4/10/23 @ 3:33 PM
✅
856kj
88rpm
58%
25mph
Sunday 2/16/20 @ 4:44 PM
804kj
92rpm
54%
25mph
Thursday 9/29/22 @ 11:5 AM
✅
525kj
93rpm
54%
25mph
Tuesday 11/2/21 @ 11:16 AM
255kj
79rpm
45%
19mph
Wednesday 5/25/22 @ 2:55 PM
✅
867kj
90rpm
58%
26mph
Monday 11/11/19 @ 11:5 AM
754kj
88rpm
54%
24mph
Friday 12/31/21 @ 3:17 PM
✅
843kj
91rpm
56%
25mph
Thursday 1/13/22 @ 12:16 PM
569kj
89rpm
48%
22mph
Thursday 8/12/21 @ 10:37 AM
✅
1070kj
89rpm
56%
25mph
Saturday 10/3/20 @ 2:31 PM
949kj
84rpm
55%
24mph
Tuesday 12/8/20 @ 3:50 PM
✅
631kj
90rpm
50%
23mph
Sunday 9/27/20 @ 1:5 PM
398kj
79rpm
46%
19mph
Thursday 12/3/20 @ 11:59 AM
✅
490kj
89rpm
54%
24mph
Thursday 11/7/19 @ 11:3 AM
477kj
86rpm
54%
24mph
Workouts
759
kj
Wednesday 1/22/20
744
kj
Tuesday 11/19/19
804
kj
Sunday 2/16/20
477
kj
Thursday 11/7/19