Shake and Bake
Workouts
Thursday 1/18/24 @ 3:11 PM
✅
1165kj
83rpm
61%
26mph
Saturday 2/22/20 @ 9:11 PM
605kj
90rpm
43%
20mph
Tuesday 11/14/23 @ 3:34 PM
✅
1244kj
84rpm
62%
26mph
Thursday 7/16/20 @ 4:6 PM
766kj
88rpm
50%
22mph
Thursday 7/6/23 @ 3:38 PM
✅
905kj
85rpm
61%
26mph
Sunday 3/22/20 @ 6:16 PM
456kj
91rpm
43%
20mph
Friday 11/20/20 @ 3:16 PM
✅
587kj
94rpm
56%
26mph
Monday 2/22/21 @ 12:52 PM
250kj
86rpm
42%
18mph
Thursday 11/3/22 @ 2:22 PM
✅
554kj
85rpm
58%
25mph
Tuesday 6/30/20 @ 7:1 PM
329kj
85rpm
48%
21mph
Monday 5/9/22 @ 3:23 PM
✅
851kj
87rpm
58%
25mph
Monday 1/20/20 @ 7:7 PM
448kj
86rpm
45%
20mph
Wednesday 10/20/21 @ 3:27 PM
✅
873kj
93rpm
56%
26mph
Tuesday 10/26/21 @ 9:51 AM
466kj
88rpm
45%
20mph
Wednesday 8/18/21 @ 2:15 PM
✅
508kj
91rpm
54%
24mph
Sunday 9/20/20 @ 4:29 PM
307kj
99rpm
42%
20mph
Wednesday 1/20/21 @ 3:27 PM
✅
150kj
96rpm
49%
23mph
Thursday 5/31/18 @ 12:38 AM
79kj
83rpm
42%
18mph
Monday 1/25/21 @ 3:4 PM
✅
803kj
90rpm
55%
25mph
Sunday 10/27/19 @ 11:19 PM
530kj
88rpm
48%
21mph
Workouts
766
kj
Thursday 7/16/20
456
kj
Sunday 3/22/20
250
kj
Monday 2/22/21
329
kj
Tuesday 6/30/20
448
kj
Monday 1/20/20
466
kj
Tuesday 10/26/21
307
kj
Sunday 9/20/20
530
kj
Sunday 10/27/19