Shake and Bake
Workouts
Wednesday 9/9/20 @ 4:8 AM
✅
402kj
83rpm
44%
19mph
Tuesday 9/8/20 @ 5:53 PM
327kj
85rpm
40%
17mph
Thursday 11/11/21 @ 5:17 AM
✅
424kj
83rpm
45%
19mph
Tuesday 2/2/21 @ 5:8 AM
302kj
80rpm
40%
17mph
Tuesday 11/22/22 @ 3:25 PM
✅
459kj
96rpm
42%
20mph
Wednesday 2/17/21 @ 2:4 AM
258kj
79rpm
38%
15mph
Monday 8/15/22 @ 2:45 AM
✅
244kj
78rpm
44%
18mph
Wednesday 6/22/22 @ 3:27 AM
153kj
72rpm
39%
15mph
Friday 7/24/20 @ 1:57 PM
✅
258kj
87rpm
42%
19mph
Saturday 10/17/20 @ 2:3 PM
166kj
80rpm
37%
16mph
Thursday 7/29/21 @ 4:27 AM
✅
260kj
87rpm
42%
19mph
Wednesday 7/28/21 @ 1:39 AM
193kj
89rpm
37%
17mph
Friday 6/12/20 @ 12:54 PM
✅
276kj
92rpm
41%
19mph
Thursday 11/5/20 @ 2:4 PM
203kj
82rpm
40%
17mph
Tuesday 7/20/21 @ 2:33 AM
✅
550kj
88rpm
43%
19mph
Saturday 11/21/20 @ 9:23 PM
401kj
83rpm
39%
17mph
Friday 8/28/20 @ 3:37 AM
✅
514kj
81rpm
45%
19mph
Saturday 8/29/20 @ 2:9 PM
401kj
82rpm
40%
17mph
Saturday 9/26/20 @ 3:59 AM
✅
519kj
81rpm
44%
19mph
Sunday 9/27/20 @ 3:37 PM
372kj
84rpm
38%
16mph
Workouts
166
kj
Saturday 10/17/20
193
kj
Wednesday 7/28/21
203
kj
Thursday 11/5/20
401
kj
Saturday 11/21/20
401
kj
Saturday 8/29/20
372
kj
Sunday 9/27/20