Shake and Bake
Workouts
Wednesday 11/17/21 @ 4:36 PM
270kj
84rpm
38%
16mph
Friday 5/14/21 @ 1:18 PM
✅
422kj
65rpm
54%
19mph
Tuesday 5/5/20 @ 5:28 PM
211kj
85rpm
39%
17mph
Sunday 1/31/21 @ 4:44 PM
✅
282kj
72rpm
50%
19mph
Friday 10/9/20 @ 3:40 PM
215kj
0rpm
39%
17mph
Wednesday 10/14/20 @ 1:17 PM
✅
283kj
72rpm
50%
19mph
Thursday 8/27/20 @ 2:52 PM
346kj
84rpm
41%
18mph
Thursday 8/27/20 @ 1:28 PM
✅
472kj
67rpm
55%
20mph
Saturday 9/28/19 @ 4:42 PM
381kj
79rpm
40%
16mph
Friday 2/7/20 @ 1:51 PM
✅
552kj
70rpm
51%
19mph
Tuesday 1/28/20 @ 1:27 PM
279kj
74rpm
41%
16mph
Tuesday 1/28/20 @ 1:56 PM
✅
419kj
73rpm
49%
19mph
Monday 2/25/19 @ 10:57 PM
254kj
83rpm
37%
16mph
Thursday 2/28/19 @ 1:53 PM
✅
393kj
67rpm
52%
19mph
Wednesday 1/16/19 @ 6:1 PM
247kj
79rpm
37%
16mph
Wednesday 1/16/19 @ 2:30 PM
✅
407kj
63rpm
55%
19mph
Sunday 5/6/18 @ 10:51 PM
403kj
86rpm
39%
17mph
Saturday 10/20/18 @ 2:25 PM
✅
567kj
66rpm
54%
19mph
Tuesday 5/8/18 @ 5:16 PM
313kj
81rpm
39%
16mph
Tuesday 5/8/18 @ 1:21 PM
✅
373kj
66rpm
51%
18mph
Workouts
270
kj
Wednesday 11/17/21
211
kj
Tuesday 5/5/20
215
kj
Friday 10/9/20
254
kj
Monday 2/25/19
247
kj
Wednesday 1/16/19
403
kj
Sunday 5/6/18