Shake and Bake
Workouts
Sunday 6/13/21 @ 10:29 AM
✅
624kj
82rpm
53%
23mph
Friday 8/6/21 @ 1:41 AM
500kj
76rpm
50%
20mph
Sunday 7/11/21 @ 10:37 AM
✅
647kj
86rpm
52%
23mph
Tuesday 8/3/21 @ 6:27 PM
474kj
73rpm
49%
19mph
Monday 5/3/21 @ 9:25 AM
✅
467kj
80rpm
57%
24mph
Tuesday 1/22/19 @ 2:25 PM
316kj
70rpm
54%
20mph
Friday 1/24/20 @ 10:18 AM
✅
925kj
84rpm
55%
24mph
Wednesday 2/17/21 @ 6:15 PM
712kj
83rpm
49%
21mph
Sunday 10/4/20 @ 11:29 AM
✅
750kj
88rpm
54%
24mph
Monday 10/5/20 @ 5:23 PM
424kj
79rpm
44%
18mph
Friday 10/2/20 @ 9:6 AM
✅
454kj
76rpm
59%
23mph
Thursday 3/12/20 @ 1:23 PM
346kj
74rpm
53%
21mph
Monday 7/13/20 @ 11:11 AM
✅
682kj
84rpm
54%
23mph
Tuesday 7/14/20 @ 1:30 AM
402kj
81rpm
43%
18mph
Thursday 1/23/20 @ 10:8 AM
✅
703kj
85rpm
55%
24mph
Tuesday 1/21/20 @ 12:55 PM
482kj
76rpm
51%
20mph
Friday 4/19/19 @ 11:51 AM
✅
461kj
78rpm
49%
20mph
Saturday 4/20/19 @ 10:31 AM
454kj
75rpm
50%
20mph
Wednesday 10/17/18 @ 12:7 PM
✅
237kj
85rpm
41%
18mph
Tuesday 10/9/18 @ 6:14 PM
197kj
80rpm
40%
17mph
Workouts
197
kj
Tuesday 10/9/18