Shake and Bake
Workouts
Friday 2/3/23 @ 10:53 AM
✅
403kj
82rpm
52%
22mph
Sunday 2/5/23 @ 2:26 PM
166kj
76rpm
38%
16mph
Friday 3/27/20 @ 11:2 AM
✅
495kj
87rpm
55%
24mph
Saturday 11/28/20 @ 2:45 PM
172kj
80rpm
37%
16mph
Saturday 10/17/20 @ 9:24 AM
✅
937kj
83rpm
56%
24mph
Wednesday 1/17/18 @ 1:0 PM
424kj
82rpm
41%
17mph
Tuesday 7/21/20 @ 6:26 PM
✅
1018kj
89rpm
55%
24mph
Sunday 7/19/20 @ 11:46 AM
614kj
85rpm
46%
20mph
Sunday 11/18/18 @ 11:52 AM
✅
547kj
83rpm
45%
19mph
Monday 12/17/18 @ 3:18 PM
375kj
74rpm
41%
16mph
Friday 11/23/18 @ 12:9 PM
✅
165kj
84rpm
43%
18mph
Monday 11/19/18 @ 1:36 PM
145kj
62rpm
46%
16mph
Friday 9/21/18 @ 11:50 AM
433kj
77rpm
49%
20mph
Friday 9/21/18 @ 11:54 AM
✅
614kj
85rpm
53%
23mph
Monday 7/2/18 @ 10:18 AM
444kj
83rpm
47%
20mph
Sunday 7/1/18 @ 2:50 PM
✅
620kj
83rpm
53%
23mph
Sunday 4/22/18 @ 11:4 AM
502kj
92rpm
40%
19mph
Wednesday 6/13/18 @ 11:51 AM
✅
622kj
78rpm
49%
20mph
Sunday 10/30/16 @ 11:20 AM
✅
137kj
80rpm
46%
19mph
Tuesday 1/30/18 @ 1:58 PM
134kj
82rpm
45%
19mph
Workouts
172
kj
Saturday 11/28/20
424
kj
Wednesday 1/17/18
614
kj
Sunday 7/19/20
375
kj
Monday 12/17/18
502
kj
Sunday 4/22/18