Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 12:52 PM
343kj
83rpm
35%
16mph
Tuesday 11/22/22 @ 7:27 PM
✅
352kj
87rpm
39%
18mph
Wednesday 1/12/22 @ 11:2 AM
✅
363kj
81rpm
42%
18mph
Monday 1/10/22 @ 2:39 AM
321kj
84rpm
40%
17mph
Sunday 11/7/21 @ 12:58 PM
✅
248kj
82rpm
43%
18mph
Tuesday 4/20/21 @ 8:36 PM
165kj
84rpm
36%
16mph
Sunday 8/8/21 @ 12:52 PM
✅
102kj
75rpm
37%
15mph
Saturday 10/24/20 @ 12:31 AM
67kj
70rpm
33%
12mph
Sunday 3/21/21 @ 2:34 PM
✅
212kj
72rpm
52%
20mph
Monday 3/15/21 @ 1:3 AM
207kj
74rpm
52%
20mph
Monday 2/22/21 @ 10:59 AM
✅
58kj
69rpm
38%
15mph
Sunday 1/3/21 @ 6:53 AM
31kj
80rpm
28%
12mph
Saturday 11/16/19 @ 12:49 PM
394kj
78rpm
40%
17mph
Monday 2/1/21 @ 6:1 AM
✅
413kj
82rpm
40%
17mph
Saturday 1/4/20 @ 10:16 AM
✅
402kj
77rpm
41%
17mph
Monday 8/31/20 @ 3:8 AM
369kj
81rpm
39%
16mph
Saturday 4/6/19 @ 12:18 PM
54kj
77rpm
38%
16mph
Thursday 3/14/19 @ 6:9 PM
✅
54kj
85rpm
35%
15mph
Friday 1/25/19 @ 10:49 AM
✅
503kj
77rpm
46%
19mph
Friday 1/25/19 @ 10:41 PM
327kj
80rpm
37%
16mph
bamamonique
Queen City NC
150
🔥
VS
alohafromhawaii
Honolulu
17
Workouts
321
kj
Monday 1/10/22
165
kj
Tuesday 4/20/21
394
kj
Saturday 11/16/19
369
kj
Monday 8/31/20
327
kj
Friday 1/25/19