Shake and Bake
VS
Workouts
Monday 12/25/23 @ 6:33 PM
✅
250kj
72rpm
49%
19mph
Wednesday 12/27/23 @ 4:19 PM
112kj
63rpm
38%
13mph
Saturday 12/31/22 @ 8:19 PM
✅
426kj
75rpm
49%
20mph
Monday 12/19/22 @ 11:24 PM
207kj
60rpm
43%
14mph
Friday 10/23/20 @ 5:55 PM
✅
551kj
72rpm
50%
19mph
Saturday 3/26/22 @ 9:28 PM
347kj
79rpm
39%
16mph
Wednesday 11/10/21 @ 7:58 PM
✅
310kj
72rpm
52%
20mph
Saturday 11/13/21 @ 11:2 PM
130kj
54rpm
43%
13mph
Sunday 9/26/21 @ 8:9 PM
✅
465kj
72rpm
52%
20mph
Monday 9/27/21 @ 11:34 PM
272kj
66rpm
44%
16mph
Friday 3/5/21 @ 3:3 PM
✅
330kj
76rpm
51%
21mph
Wednesday 3/10/21 @ 11:2 PM
136kj
67rpm
39%
14mph
Sunday 5/17/20 @ 7:9 PM
✅
197kj
80rpm
48%
20mph
Friday 5/15/20 @ 4:1 PM
82kj
61rpm
40%
14mph
Friday 1/10/20 @ 2:29 PM
✅
288kj
81rpm
47%
20mph
Tuesday 1/14/20 @ 11:54 AM
kj
rpm
%
0mph
Saturday 12/7/19 @ 5:42 PM
✅
319kj
78rpm
50%
20mph
Monday 12/9/19 @ 12:2 PM
kj
rpm
%
0mph
Saturday 10/6/18 @ 6:17 PM
✅
92kj
80rpm
34%
14mph
Sunday 10/21/18 @ 3:11 PM
81kj
73rpm
35%
14mph
badassmomaz
JustF*ckingDoingIt
174
🔥
VS
ashharmonymommy
Rye, NY
9
Workouts
112
kj
Wednesday 12/27/23
207
kj
Monday 12/19/22
347
kj
Saturday 3/26/22
130
kj
Saturday 11/13/21
136
kj
Wednesday 3/10/21