Shake and Bake

Workouts

Monday 3/6/23 @ 7:4 PM
284kj
74rpm
49%
19mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 3/6/23 @ 2:54 PM
βœ…
765kj
84rpm
66%
28mph
Saturday 9/24/22 @ 3:55 PM
311kj
76rpm
51%
20mph
30 min 90s Rock Ride
Jenn Sherman
Saturday 9/24/22 @ 3:57 PM
βœ…
763kj
85rpm
66%
28mph
Tuesday 6/14/22 @ 6:54 PM
317kj
74rpm
52%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 3:55 PM
βœ…
738kj
83rpm
67%
28mph
Sunday 5/8/22 @ 6:55 PM
437kj
75rpm
49%
20mph
45 min My Mixtape: Mother's Day Ride
Jenn Sherman
Sunday 5/8/22 @ 1:28 PM
βœ…
1134kj
84rpm
67%
28mph
Monday 2/14/22 @ 2:56 PM
201kj
73rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 2:56 PM
βœ…
524kj
86rpm
67%
29mph
Tuesday 1/4/22 @ 2:55 PM
284kj
73rpm
50%
20mph
30 min New Tracks Ride
Jenn Sherman
Tuesday 1/4/22 @ 2:57 PM
βœ…
745kj
83rpm
67%
28mph
Wednesday 6/9/21 @ 3:29 PM
230kj
77rpm
52%
21mph
20 min Pop Ride
Jenn Sherman
Wednesday 6/9/21 @ 3:29 PM
βœ…
508kj
89rpm
64%
28mph
Tuesday 4/20/21 @ 3:23 PM
224kj
77rpm
52%
21mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 4/20/21 @ 3:28 PM
βœ…
547kj
99rpm
62%
29mph
Thursday 1/7/21 @ 4:26 PM
213kj
75rpm
52%
20mph
20 min 2000s Ride
Jenn Sherman
Thursday 1/7/21 @ 4:25 PM
βœ…
458kj
87rpm
63%
27mph
Wednesday 7/22/20 @ 4:6 PM
171kj
78rpm
46%
19mph
20 min Low Impact Ride
Robin ArzΓ³n
Wednesday 7/22/20 @ 4:13 PM
βœ…
421kj
54rpm
89%
26mph

Workouts

30 min Classic Rock Ride
Christine D'Ercole
284 kj
Monday 3/6/23
βœ… 765 kj
Monday 3/6/23
30 min 90s Rock Ride
Jenn Sherman
311 kj
Saturday 9/24/22
βœ… 763 kj
Saturday 9/24/22
30 min Pride Live DJ Ride
Cody Rigsby
317 kj
Tuesday 6/14/22
βœ… 738 kj
Sunday 6/12/22
45 min My Mixtape: Mother's Day Ride
Jenn Sherman
437 kj
Sunday 5/8/22
βœ… 1134 kj
Sunday 5/8/22
20 min Pop Ride
Cody Rigsby
201 kj
Monday 2/14/22
βœ… 524 kj
Monday 2/14/22
30 min New Tracks Ride
Jenn Sherman
284 kj
Tuesday 1/4/22
βœ… 745 kj
Tuesday 1/4/22
20 min Pop Ride
Jenn Sherman
230 kj
Wednesday 6/9/21
βœ… 508 kj
Wednesday 6/9/21
20 min Classic Rock Ride
Jenn Sherman
224 kj
Tuesday 4/20/21
βœ… 547 kj
Tuesday 4/20/21
20 min 2000s Ride
Jenn Sherman
213 kj
Thursday 1/7/21
βœ… 458 kj
Thursday 1/7/21
20 min Low Impact Ride
Robin ArzΓ³n
171 kj
Wednesday 7/22/20
βœ… 421 kj
Wednesday 7/22/20