Shake and Bake
Workouts
Friday 6/26/20 @ 12:24 PM
✅
366kj
84rpm
42%
18mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Tuesday 9/29/20 @ 11:48 AM
✅
349kj
87rpm
35%
16mph
Tuesday 9/29/20 @ 8:57 PM
270kj
84rpm
35%
15mph
Wednesday 6/17/20 @ 11:29 AM
✅
346kj
88rpm
37%
17mph
Monday 8/27/18 @ 8:58 PM
316kj
83rpm
39%
17mph
Saturday 6/22/19 @ 11:49 AM
✅
518kj
86rpm
42%
18mph
Monday 6/24/19 @ 3:14 PM
387kj
79rpm
40%
16mph
Sunday 6/16/19 @ 12:41 PM
✅
371kj
84rpm
41%
18mph
Friday 4/24/20 @ 8:35 PM
266kj
83rpm
37%
16mph
Monday 4/1/19 @ 9:58 AM
✅
359kj
83rpm
41%
18mph
Tuesday 5/1/18 @ 10:31 PM
332kj
83rpm
41%
17mph
Sunday 2/16/20 @ 7:53 PM
✅
351kj
87rpm
40%
18mph
Monday 2/17/20 @ 11:19 PM
257kj
77rpm
39%
16mph
Wednesday 2/5/20 @ 10:45 AM
✅
337kj
82rpm
39%
17mph
Monday 2/10/20 @ 1:17 PM
219kj
75rpm
36%
15mph
Saturday 2/9/19 @ 7:24 PM
✅
358kj
81rpm
42%
18mph
Thursday 1/11/18 @ 5:4 PM
311kj
79rpm
41%
17mph
Friday 3/22/19 @ 11:25 AM
✅
461kj
79rpm
44%
18mph
Sunday 8/26/18 @ 1:32 PM
407kj
79rpm
42%
17mph
Workouts
252
kj
Tuesday 3/17/20
257
kj
Monday 2/17/20
407
kj
Sunday 8/26/18