Shake and Bake
Workouts
Saturday 6/25/22 @ 5:49 PM
174kj
81rpm
37%
16mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Wednesday 4/15/20 @ 4:34 PM
351kj
85rpm
40%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 10/6/20 @ 11:25 AM
309kj
89rpm
29%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 8/2/20 @ 12:31 PM
223kj
90rpm
29%
15mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Wednesday 7/15/20 @ 11:18 AM
317kj
87rpm
32%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Saturday 3/30/19 @ 1:5 PM
501kj
81rpm
43%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 11/10/18 @ 2:50 PM
354kj
79rpm
43%
18mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Thursday 12/27/18 @ 11:18 AM
319kj
76rpm
39%
16mph
Thursday 3/15/18 @ 11:55 AM
✅
715kj
93rpm
51%
24mph
Wednesday 12/5/18 @ 11:3 AM
360kj
76rpm
45%
18mph
Monday 3/12/18 @ 11:56 AM
✅
694kj
94rpm
51%
24mph
Saturday 6/30/18 @ 4:52 PM
158kj
79rpm
37%
15mph
Sunday 5/13/18 @ 3:57 PM
✅
439kj
91rpm
51%
23mph
Workouts
174
kj
Saturday 6/25/22
309
kj
Tuesday 10/6/20
317
kj
Wednesday 7/15/20
354
kj
Saturday 11/10/18
319
kj
Thursday 12/27/18
158
kj
Saturday 6/30/18