Shake and Bake
Workouts
Thursday 5/18/23 @ 11:46 AM
267kj
74rpm
39%
15mph
Sunday 8/25/19 @ 12:51 PM
✅
646kj
78rpm
56%
23mph
Thursday 10/1/20 @ 2:47 PM
226kj
87rpm
40%
18mph
Saturday 4/4/20 @ 9:15 PM
✅
475kj
73rpm
62%
23mph
Wednesday 3/3/21 @ 3:47 PM
368kj
81rpm
42%
18mph
Wednesday 12/2/20 @ 10:55 PM
✅
536kj
71rpm
55%
21mph
Thursday 1/21/21 @ 2:55 PM
221kj
85rpm
40%
17mph
Sunday 7/26/20 @ 7:56 PM
✅
473kj
79rpm
58%
24mph
Tuesday 11/17/20 @ 4:3 PM
234kj
82rpm
43%
18mph
Sunday 4/26/20 @ 1:2 AM
✅
459kj
77rpm
59%
23mph
Thursday 9/3/20 @ 6:10 PM
450kj
75rpm
44%
18mph
Thursday 7/16/20 @ 11:36 PM
✅
1003kj
72rpm
63%
24mph
Saturday 8/29/20 @ 1:1 PM
461kj
80rpm
42%
18mph
Monday 3/2/20 @ 1:48 AM
✅
965kj
72rpm
63%
24mph
Monday 6/29/20 @ 11:14 AM
312kj
85rpm
38%
17mph
Tuesday 6/30/20 @ 10:19 PM
✅
713kj
75rpm
59%
22mph
Thursday 6/25/20 @ 4:43 PM
395kj
82rpm
40%
17mph
Saturday 6/27/20 @ 8:57 PM
✅
1014kj
72rpm
64%
24mph
Saturday 4/18/20 @ 4:7 PM
365kj
85rpm
37%
16mph
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Workouts
267
kj
Thursday 5/18/23
226
kj
Thursday 10/1/20
221
kj
Thursday 1/21/21
234
kj
Tuesday 11/17/20
450
kj
Thursday 9/3/20
461
kj
Saturday 8/29/20
395
kj
Thursday 6/25/20
365
kj
Saturday 4/18/20