Shake and Bake
Workouts
Sunday 11/27/22 @ 2:13 PM
✅
237kj
80rpm
41%
18mph
Friday 9/18/20 @ 5:30 PM
208kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 2:4 PM
✅
368kj
86rpm
41%
18mph
Monday 4/27/20 @ 3:47 PM
302kj
82rpm
40%
17mph
Friday 2/4/22 @ 4:4 PM
✅
381kj
79rpm
44%
18mph
Saturday 2/5/22 @ 11:4 PM
301kj
82rpm
39%
17mph
Saturday 7/24/21 @ 1:47 PM
✅
310kj
77rpm
42%
17mph
Tuesday 8/17/21 @ 2:31 PM
280kj
83rpm
38%
16mph
Saturday 7/24/21 @ 3:22 PM
✅
56kj
90rpm
34%
16mph
Friday 7/23/21 @ 4:25 PM
40kj
85rpm
30%
14mph
Tuesday 6/8/21 @ 2:25 PM
✅
218kj
84rpm
40%
17mph
Monday 6/14/21 @ 7:41 PM
179kj
83rpm
37%
16mph
Monday 5/24/21 @ 4:32 PM
✅
323kj
81rpm
39%
17mph
Monday 5/24/21 @ 9:38 PM
288kj
79rpm
39%
16mph
Tuesday 5/18/21 @ 7:49 PM
✅
462kj
79rpm
42%
17mph
Wednesday 5/19/21 @ 3:47 PM
425kj
88rpm
38%
17mph
Saturday 10/31/20 @ 11:58 AM
✅
228kj
79rpm
43%
18mph
Sunday 11/1/20 @ 8:7 PM
195kj
74rpm
42%
17mph
Monday 9/28/20 @ 2:3 PM
✅
368kj
84rpm
41%
18mph
Saturday 9/26/20 @ 8:33 PM
293kj
82rpm
38%
16mph
Workouts
302
kj
Monday 4/27/20
280
kj
Tuesday 8/17/21
179
kj
Monday 6/14/21
195
kj
Sunday 11/1/20