Shake and Bake
Workouts
Monday 3/20/23 @ 12:37 PM
✅
373kj
93rpm
46%
22mph
Sunday 2/26/23 @ 6:25 PM
196kj
82rpm
39%
17mph
Tuesday 12/27/22 @ 4:4 PM
✅
600kj
90rpm
49%
22mph
Friday 3/10/23 @ 9:50 PM
312kj
80rpm
40%
17mph
Monday 1/23/23 @ 12:23 PM
✅
1001kj
87rpm
50%
22mph
Saturday 2/4/23 @ 9:44 PM
538kj
80rpm
41%
17mph
Thursday 11/3/22 @ 12:28 PM
✅
597kj
88rpm
49%
22mph
Friday 10/21/22 @ 1:10 AM
335kj
79rpm
42%
18mph
Tuesday 1/26/21 @ 12:17 PM
✅
624kj
87rpm
51%
22mph
Saturday 2/13/21 @ 9:4 PM
352kj
84rpm
42%
18mph
Thursday 2/6/20 @ 12:19 PM
✅
907kj
86rpm
53%
23mph
Friday 2/19/21 @ 10:58 PM
540kj
84rpm
44%
19mph
Saturday 10/10/20 @ 1:56 PM
✅
401kj
82rpm
52%
22mph
Wednesday 12/9/20 @ 10:9 PM
233kj
85rpm
41%
18mph
Friday 2/7/20 @ 1:11 PM
✅
399kj
84rpm
52%
22mph
Sunday 6/7/20 @ 9:4 PM
229kj
88rpm
40%
18mph
Monday 4/13/20 @ 12:53 PM
✅
622kj
85rpm
51%
22mph
Wednesday 4/15/20 @ 9:57 PM
358kj
83rpm
42%
18mph
Monday 1/27/20 @ 12:4 PM
✅
632kj
88rpm
50%
22mph
Wednesday 2/5/20 @ 1:39 AM
355kj
82rpm
43%
18mph
Workouts
196
kj
Sunday 2/26/23
312
kj
Friday 3/10/23
538
kj
Saturday 2/4/23
335
kj
Friday 10/21/22
352
kj
Saturday 2/13/21
233
kj
Wednesday 12/9/20
229
kj
Sunday 6/7/20