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Shake and Bake
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 2:22 PM
335
kj
90
rpm
45
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 11/30/23 @ 1:34 AM
β
365
kj
90
rpm
48
%
22
mph
Saturday 7/22/23 @ 1:40 PM
531
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/1/23 @ 9:59 PM
β
574
kj
92
rpm
46
%
22
mph
Saturday 9/19/20 @ 1:21 PM
418
kj
86
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:29 PM
β
422
kj
93
rpm
49
%
23
mph
Friday 11/27/20 @ 2:58 PM
β
620
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/23/22 @ 11:3 PM
kj
rpm
%
0
mph
Tuesday 8/4/20 @ 12:54 PM
β
665
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/19/21 @ 11:25 PM
602
kj
91
rpm
49
%
22
mph
Thursday 10/14/21 @ 12:29 PM
β
660
kj
95
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:21 AM
542
kj
90
rpm
47
%
21
mph
Thursday 7/29/21 @ 12:45 PM
β
625
kj
96
rpm
48
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 10/8/21 @ 4:3 AM
614
kj
90
rpm
50
%
22
mph
Friday 4/2/21 @ 12:45 PM
β
878
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/20/21 @ 7:17 PM
805
kj
88
rpm
50
%
22
mph
Thursday 3/4/21 @ 12:20 PM
1229
kj
89
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:45 AM
β
1310
kj
88
rpm
52
%
23
mph
Monday 8/17/20 @ 12:56 PM
β
890
kj
86
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 3:55 AM
866
kj
93
rpm
50
%
23
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
335
kj
Saturday 12/9/23
β
365
kj
Thursday 11/30/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
531
kj
Saturday 7/22/23
β
574
kj
Tuesday 8/1/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 9/19/20
β
422
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
620
kj
Friday 11/27/20
kj
Wednesday 3/23/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
665
kj
Tuesday 8/4/20
602
kj
Tuesday 1/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
660
kj
Thursday 10/14/21
542
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
625
kj
Thursday 7/29/21
614
kj
Friday 10/8/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
878
kj
Friday 4/2/21
805
kj
Tuesday 7/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1229
kj
Thursday 3/4/21
β
1310
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
890
kj
Monday 8/17/20
866
kj
Friday 9/25/20
Previous Workouts
Next Workouts