Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:21 PM
604kj
95rpm
47%
22mph
Sunday 9/26/21 @ 11:59 PM
✅
652kj
88rpm
52%
23mph
Friday 8/20/21 @ 12:3 PM
✅
663kj
95rpm
49%
23mph
Tuesday 5/24/22 @ 11:7 PM
604kj
87rpm
49%
22mph
Friday 5/21/21 @ 12:44 PM
608kj
90rpm
49%
22mph
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Thursday 12/30/21 @ 12:33 PM
✅
855kj
92rpm
50%
23mph
Friday 5/6/22 @ 8:37 PM
807kj
91rpm
48%
22mph
Tuesday 1/18/22 @ 12:24 PM
✅
606kj
96rpm
47%
22mph
Saturday 2/26/22 @ 5:15 PM
595kj
91rpm
47%
22mph
Wednesday 3/10/21 @ 12:56 PM
610kj
88rpm
50%
22mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Thursday 8/13/20 @ 12:45 PM
431kj
88rpm
51%
23mph
Thursday 8/13/20 @ 9:33 PM
✅
492kj
81rpm
58%
24mph
Thursday 12/5/19 @ 12:30 PM
804kj
84rpm
51%
22mph
Monday 4/27/20 @ 8:41 PM
✅
903kj
82rpm
55%
23mph
Friday 12/27/19 @ 1:44 PM
✅
400kj
86rpm
50%
22mph
Saturday 11/3/18 @ 12:37 PM
394kj
77rpm
54%
22mph
Wednesday 10/2/19 @ 12:37 PM
603kj
86rpm
50%
22mph
Sunday 9/29/19 @ 9:7 PM
✅
650kj
80rpm
55%
23mph
Workouts
604
kj
Tuesday 9/28/21
608
kj
Friday 5/21/21
807
kj
Friday 5/6/22
595
kj
Saturday 2/26/22
610
kj
Wednesday 3/10/21