Shake and Bake
Workouts
Monday 1/25/21 @ 1:36 PM
✅
637kj
85rpm
52%
23mph
Monday 1/25/21 @ 11:43 AM
634kj
84rpm
53%
23mph
Saturday 11/4/23 @ 5:58 PM
322kj
85rpm
46%
20mph
Monday 11/6/23 @ 9:45 PM
✅
367kj
84rpm
50%
21mph
Monday 8/9/21 @ 12:22 PM
✅
621kj
96rpm
47%
22mph
Wednesday 1/12/22 @ 11:49 AM
612kj
85rpm
52%
22mph
Thursday 10/14/21 @ 12:29 PM
✅
660kj
95rpm
49%
23mph
Monday 4/26/21 @ 10:45 AM
635kj
86rpm
52%
23mph
Thursday 1/6/22 @ 1:35 PM
416kj
93rpm
48%
22mph
Sunday 1/9/22 @ 9:35 PM
✅
416kj
88rpm
51%
23mph
Saturday 5/28/22 @ 8:38 PM
593kj
89rpm
49%
22mph
Wednesday 6/22/22 @ 10:50 AM
✅
601kj
86rpm
51%
22mph
Friday 11/27/20 @ 2:58 PM
✅
620kj
89rpm
50%
22mph
Friday 10/22/21 @ 12:13 PM
611kj
85rpm
52%
22mph
Thursday 1/21/21 @ 12:21 PM
624kj
87rpm
51%
22mph
Sunday 1/3/21 @ 3:55 PM
✅
629kj
87rpm
51%
23mph
Saturday 12/28/19 @ 1:42 PM
✅
395kj
87rpm
49%
21mph
Wednesday 5/8/19 @ 11:48 AM
371kj
81rpm
51%
21mph
Tuesday 11/12/19 @ 12:26 PM
✅
605kj
84rpm
50%
22mph
Tuesday 11/12/19 @ 11:53 AM
567kj
83rpm
51%
22mph
Workouts
612
kj
Wednesday 1/12/22
416
kj
Thursday 1/6/22
593
kj
Saturday 5/28/22
611
kj
Friday 10/22/21
624
kj
Thursday 1/21/21