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Shake and Bake
ayear4me
#WCC Irvine Ca
74
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
83 🔥
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Monday 5/24/21 @ 1:56 PM
✅
312
kj
82
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:13 PM
282
kj
0
rpm
0
%
0
mph
Tuesday 6/14/22 @ 1:44 PM
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/20/22 @ 5:29 PM
✅
317
kj
77
rpm
42
%
17
mph
Friday 9/27/19 @ 1:26 PM
✅
209
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/17/22 @ 4:35 PM
206
kj
77
rpm
40
%
16
mph
Sunday 7/25/21 @ 5:26 PM
331
kj
83
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 8/1/21 @ 3:23 PM
✅
342
kj
77
rpm
43
%
18
mph
Wednesday 2/10/21 @ 2:59 PM
363
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 8:6 PM
✅
419
kj
77
rpm
48
%
19
mph
Sunday 11/8/20 @ 10:59 PM
355
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 11:45 AM
✅
378
kj
72
rpm
47
%
18
mph
Monday 9/28/20 @ 1:50 PM
371
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 10:44 AM
✅
391
kj
70
rpm
47
%
18
mph
Tuesday 6/23/20 @ 1:55 PM
371
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 5:29 PM
✅
409
kj
73
rpm
47
%
19
mph
Tuesday 3/3/20 @ 2:20 PM
✅
346
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 7:9 PM
296
kj
77
rpm
41
%
17
mph
Friday 5/17/19 @ 1:11 PM
✅
268
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 11:48 PM
253
kj
76
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
74
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
83 🔥
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
312
kj
Monday 5/24/21
282
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Tuesday 6/14/22
✅
317
kj
Monday 6/20/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
209
kj
Friday 9/27/19
206
kj
Friday 6/17/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
331
kj
Sunday 7/25/21
✅
342
kj
Sunday 8/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Wednesday 2/10/21
✅
419
kj
Monday 6/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Sunday 11/8/20
✅
378
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Monday 9/28/20
✅
391
kj
Monday 9/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Tuesday 6/23/20
✅
409
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 3/3/20
296
kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
268
kj
Friday 5/17/19
253
kj
Friday 11/8/19
Previous Workouts
Next Workouts