Shake and Bake
Workouts
Saturday 6/24/23 @ 1:52 PM
115kj
68rpm
46%
17mph
Tuesday 7/4/23 @ 2:9 PM
✅
245kj
68rpm
50%
18mph
Monday 5/10/21 @ 12:14 PM
✅
420kj
86rpm
44%
19mph
Tuesday 5/11/21 @ 9:18 AM
371kj
84rpm
43%
18mph
Saturday 2/20/21 @ 1:10 PM
✅
645kj
89rpm
44%
20mph
Thursday 7/9/20 @ 10:6 AM
502kj
81rpm
44%
18mph
Sunday 4/21/19 @ 4:9 PM
41kj
76rpm
34%
14mph
Friday 9/18/20 @ 9:53 AM
✅
49kj
80rpm
36%
15mph
Monday 5/11/20 @ 10:0 AM
✅
497kj
96rpm
43%
21mph
Thursday 1/16/20 @ 10:48 AM
377kj
83rpm
43%
19mph
Saturday 4/4/20 @ 5:25 PM
✅
681kj
88rpm
46%
21mph
Sunday 11/24/19 @ 12:11 PM
515kj
84rpm
43%
19mph
Sunday 3/29/20 @ 9:9 PM
✅
303kj
82rpm
47%
20mph
Sunday 10/13/19 @ 11:27 PM
242kj
85rpm
42%
18mph
Thursday 2/13/20 @ 10:56 AM
✅
483kj
94rpm
43%
20mph
Monday 4/8/19 @ 9:59 AM
366kj
77rpm
45%
18mph
Tuesday 11/20/18 @ 11:12 AM
✅
307kj
91rpm
43%
20mph
Friday 10/4/19 @ 10:42 AM
262kj
85rpm
43%
19mph
Saturday 5/4/19 @ 10:25 AM
✅
318kj
94rpm
43%
20mph
Saturday 5/4/19 @ 10:23 AM
248kj
86rpm
41%
18mph
Workouts
115
kj
Saturday 6/24/23
371
kj
Tuesday 5/11/21
377
kj
Thursday 1/16/20
515
kj
Sunday 11/24/19
242
kj
Sunday 10/13/19