Shake and Bake
Workouts
Thursday 3/9/23 @ 1:26 PM
✅
275kj
87rpm
42%
19mph
Saturday 5/1/21 @ 1:27 PM
158kj
92rpm
33%
15mph
Monday 1/31/22 @ 12:38 AM
✅
212kj
76rpm
43%
17mph
Wednesday 2/2/22 @ 11:1 AM
150kj
77rpm
37%
15mph
Friday 8/13/21 @ 12:10 PM
✅
305kj
85rpm
46%
20mph
Saturday 4/4/20 @ 8:4 AM
279kj
81rpm
46%
19mph
Saturday 4/18/20 @ 11:23 AM
✅
662kj
91rpm
45%
21mph
Saturday 4/18/20 @ 1:57 PM
587kj
89rpm
44%
20mph
Sunday 5/3/20 @ 5:31 PM
✅
276kj
94rpm
41%
19mph
Friday 12/27/19 @ 3:16 PM
246kj
93rpm
40%
18mph
Saturday 8/29/20 @ 12:48 PM
✅
618kj
89rpm
44%
20mph
Sunday 3/1/20 @ 1:26 PM
595kj
88rpm
45%
20mph
Saturday 9/14/19 @ 10:48 AM
✅
641kj
92rpm
44%
20mph
Saturday 6/6/20 @ 8:36 AM
357kj
57rpm
43%
13mph
Tuesday 4/14/20 @ 10:0 AM
✅
508kj
92rpm
45%
21mph
Wednesday 4/15/20 @ 9:55 AM
466kj
86rpm
46%
20mph
Monday 6/3/19 @ 10:5 AM
✅
493kj
92rpm
44%
20mph
Wednesday 10/2/19 @ 8:13 AM
427kj
82rpm
46%
19mph
Tuesday 8/6/19 @ 10:12 AM
✅
470kj
73rpm
52%
20mph
Monday 8/5/19 @ 8:12 AM
465kj
74rpm
52%
20mph
Workouts
158
kj
Saturday 5/1/21
279
kj
Saturday 4/4/20
587
kj
Saturday 4/18/20
246
kj
Friday 12/27/19
595
kj
Sunday 3/1/20
357
kj
Saturday 6/6/20