Shake and Bake
VS
Workouts
Monday 12/4/23 @ 11:53 PM
✅
555kj
87rpm
48%
22mph
Tuesday 7/4/23 @ 1:1 PM
440kj
90rpm
43%
20mph
Thursday 1/27/22 @ 10:56 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 2:10 PM
✅
539kj
99rpm
44%
21mph
Sunday 1/23/22 @ 5:16 AM
✅
558kj
92rpm
47%
22mph
Wednesday 11/3/21 @ 3:28 PM
495kj
98rpm
43%
21mph
Monday 7/19/21 @ 8:51 PM
✅
391kj
86rpm
50%
22mph
Tuesday 5/25/21 @ 9:47 PM
317kj
93rpm
44%
20mph
Monday 5/10/21 @ 9:49 PM
✅
592kj
91rpm
48%
22mph
Sunday 2/14/21 @ 6:27 PM
498kj
95rpm
44%
21mph
Saturday 2/27/21 @ 3:16 AM
✅
401kj
98rpm
46%
22mph
Monday 3/1/21 @ 2:27 PM
328kj
105rpm
41%
21mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
Saturday 2/29/20 @ 5:44 PM
711kj
95rpm
46%
21mph
Monday 5/11/20 @ 3:48 AM
✅
574kj
85rpm
50%
22mph
Tuesday 4/21/20 @ 12:40 PM
477kj
93rpm
44%
20mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Monday 8/12/19 @ 9:7 PM
640kj
95rpm
43%
20mph
Sunday 10/13/19 @ 8:0 PM
✅
354kj
89rpm
47%
21mph
Sunday 7/21/19 @ 6:5 PM
303kj
95rpm
42%
20mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
300
🔥
VS
speedy_monzales
SATX
45
Workouts
440
kj
Tuesday 7/4/23
317
kj
Tuesday 5/25/21
498
kj
Sunday 2/14/21
328
kj
Monday 3/1/21
477
kj
Tuesday 4/21/20
640
kj
Monday 8/12/19
303
kj
Sunday 7/21/19