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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
242 π₯
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
115
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 10:41 PM
88
kj
84
rpm
44
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 10:30 AM
β
90
kj
72
rpm
48
%
19
mph
Sunday 6/19/22 @ 9:54 PM
β
773
kj
91
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/23/21 @ 10:35 AM
765
kj
91
rpm
48
%
22
mph
Thursday 1/27/22 @ 10:56 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/12/21 @ 9:20 AM
β
600
kj
92
rpm
48
%
22
mph
Sunday 1/23/22 @ 5:16 AM
558
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 3:9 PM
β
607
kj
92
rpm
49
%
22
mph
Monday 7/19/21 @ 8:51 PM
β
391
kj
86
rpm
50
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 6/8/21 @ 9:18 AM
369
kj
91
rpm
47
%
21
mph
Monday 2/15/21 @ 5:39 AM
β
909
kj
90
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 9:58 AM
833
kj
82
rpm
54
%
22
mph
Monday 5/11/20 @ 3:48 AM
β
574
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 10:22 AM
568
kj
89
rpm
48
%
22
mph
Saturday 4/4/20 @ 2:59 PM
β
807
kj
91
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 4:57 PM
795
kj
89
rpm
49
%
22
mph
Tuesday 4/9/19 @ 4:11 AM
β
580
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 9:47 AM
524
kj
84
rpm
49
%
21
mph
Thursday 12/6/18 @ 8:26 PM
β
326
kj
80
rpm
49
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/5/18 @ 10:46 AM
297
kj
82
rpm
46
%
20
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
242 π₯
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
115
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
88
kj
Monday 5/10/21
β
90
kj
Monday 5/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
773
kj
Sunday 6/19/22
765
kj
Monday 8/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/27/22
β
600
kj
Monday 4/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
558
kj
Sunday 1/23/22
β
607
kj
Thursday 1/20/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
391
kj
Monday 7/19/21
369
kj
Tuesday 6/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
909
kj
Monday 2/15/21
833
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
574
kj
Monday 5/11/20
568
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
807
kj
Saturday 4/4/20
795
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
580
kj
Tuesday 4/9/19
524
kj
Monday 4/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
326
kj
Thursday 12/6/18
297
kj
Wednesday 12/5/18
Previous Workouts
Next Workouts