Shake and Bake
VS
Workouts
Tuesday 9/8/20 @ 8:8 PM
✅
634kj
92rpm
49%
23mph
Saturday 7/29/23 @ 2:24 PM
261kj
83rpm
36%
16mph
Wednesday 4/22/20 @ 5:40 AM
✅
391kj
88rpm
50%
22mph
Wednesday 7/12/23 @ 11:33 AM
160kj
82rpm
36%
15mph
Friday 7/7/23 @ 7:37 PM
✅
539kj
81rpm
50%
21mph
Monday 7/10/23 @ 11:2 PM
259kj
84rpm
36%
16mph
Monday 3/6/23 @ 12:1 AM
✅
430kj
89rpm
51%
23mph
Monday 2/27/23 @ 12:54 PM
161kj
86rpm
34%
15mph
Wednesday 7/13/22 @ 8:40 PM
✅
630kj
90rpm
50%
22mph
Tuesday 6/30/20 @ 10:26 PM
357kj
88rpm
40%
18mph
Sunday 4/25/21 @ 5:8 PM
✅
604kj
84rpm
52%
22mph
Friday 3/19/21 @ 10:19 AM
313kj
84rpm
40%
17mph
Thursday 2/4/21 @ 5:14 AM
✅
405kj
92rpm
49%
22mph
Thursday 11/12/20 @ 11:25 AM
212kj
87rpm
38%
17mph
Wednesday 1/27/21 @ 4:55 AM
✅
805kj
84rpm
52%
22mph
Monday 2/1/21 @ 7:36 PM
404kj
82rpm
40%
17mph
Friday 8/28/20 @ 10:24 PM
✅
791kj
93rpm
48%
22mph
Monday 9/7/20 @ 4:0 PM
455kj
84rpm
41%
18mph
Tuesday 1/7/20 @ 1:29 AM
✅
590kj
84rpm
52%
22mph
Tuesday 1/7/20 @ 1:23 AM
320kj
82rpm
40%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
171
🔥
VS
amy_g_love
ATL
3
Workouts
160
kj
Wednesday 7/12/23
313
kj
Friday 3/19/21
212
kj
Thursday 11/12/20
404
kj
Monday 2/1/21
455
kj
Monday 9/7/20