Shake and Bake
Workouts
Wednesday 10/25/23 @ 7:20 PM
77kj
74rpm
38%
15mph
Sunday 9/24/23 @ 12:17 AM
✅
92kj
75rpm
41%
16mph
Tuesday 8/22/23 @ 8:0 PM
73kj
70rpm
38%
14mph
Saturday 8/19/23 @ 11:43 PM
✅
94kj
72rpm
42%
16mph
Wednesday 12/15/21 @ 1:16 PM
137kj
79rpm
35%
14mph
Tuesday 12/14/21 @ 11:28 PM
✅
199kj
79rpm
41%
17mph
Tuesday 11/17/20 @ 9:3 PM
✅
125kj
80rpm
40%
16mph
Monday 11/16/20 @ 6:50 PM
93kj
76rpm
37%
14mph
Saturday 9/12/20 @ 3:29 PM
243kj
72rpm
40%
15mph
Tuesday 1/21/20 @ 12:15 AM
✅
246kj
73rpm
40%
15mph
Friday 7/10/20 @ 2:1 PM
174kj
76rpm
40%
16mph
Wednesday 7/8/20 @ 8:28 PM
✅
197kj
74rpm
43%
17mph
Friday 5/15/20 @ 2:0 PM
✅
173kj
72rpm
42%
16mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Tuesday 4/7/20 @ 1:20 PM
114kj
79rpm
39%
16mph
Sunday 4/5/20 @ 12:41 AM
✅
130kj
81rpm
40%
17mph
Tuesday 3/24/20 @ 7:14 PM
✅
167kj
77rpm
39%
15mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
Wednesday 1/15/20 @ 9:54 PM
167kj
69rpm
41%
15mph
Friday 1/3/20 @ 9:57 PM
✅
177kj
75rpm
40%
16mph
Workouts
137
kj
Wednesday 12/15/21